Ready to Talk

In this week's episode of the "Ready to Talk", I have Toni @toniiilynnn to talk about self-preservation and protecting your mental health. This is such a relevant talk because we live in a hustle cul...

21 Apr 202152min

In this week's episode of the "Ready to Talk", I have Tina @blueowlcounselin on to talk about therapy!!! Tina is a therapist. I am a gal who goes to therapy and therefore I think this will be a very h...

14 Apr 20211h 5min

In this week's episode of the "Ready to Talk", I have Rich @akosir1ch on to talk about men's mental health! You should listen to it because one, men's mental health is largely dismissed by society eve...

7 Apr 20211h 3min

In this episode of the "Ready to Talk" podcast, I have a recording of my wonderful friends, Marissa and Edrian with me! It's from from the summer of 2020 and it's about reflecting on our own mistakes ...

31 Mar 20211h 5min

Chronic pain affects your mental health! In this episode of my "Ready to Talk" podcast, I have Lily @danceologydancewear talking about her life with chronic pain. She's a dancer and dance teacher so t...

24 Mar 202158min

The way Black people are discriminated against is a mental health issue.The trauma created by racism is real. Mentally ill Black people being shot because the police don't know how to handle the situa...

17 Mar 202159min

Hands up in the air if you also live with functioning depression! In this episode of the "Ready to Talk" podcast, we have Averee talking about her experience with functioning depression. Link is in my...

10 Mar 20211h 1min

Who dates someone who has a mental illness? My boyfriend does! In this interview, I don't talk to my boyfriend, but I do talk to a good friend of mine, Ramon , who dates someone living with anxiety. L...

3 Mar 20211h 23min