Ready to Talk

How do breakups affect you? Our episode today features my very good friend, Marissa Roxas! She is here to talk about self-love after a breakup. It's such a great topic because breakups can really mess...

24 Feb 20211h 3min

Who else is struggling? We all are and in this episode, Eposi joins us to talk about her struggle with the pandemic and how she has been handling it as an artist. Find Eposi: https://mayflowerthes...

17 Feb 20211h

Do business ethics relate to mental health?For this episode I have Erica as my guest talking about business ethics and social responsibility because I really believe the answer is yes. If you want to ...

10 Feb 202159min

Are you in need of some mindfulness in your life? If yes or if you aren't sure, then this is a great episode for you! MaJhané is our wonderful guest who introduces mindfulness and how it can help you ...

3 Feb 20211h 2min

What do you know about Bipolar Disorder? Is it that people with bipolar people are just moody people? That's a myth. In this episode, Kay comes on to talk abvout her first experiences getting diagnose...

27 Jan 20211h 15min

How much does social media affect your mental health? It's a good question, and Laray and I give our answers in this episode of "Ready to Talk". We also talk about how our mental health has been hinde...

20 Jan 20211h 10min

Why is intersectionality important? In this episode, Jeremy J. Edmondson comes on to talk with me about it. Intersectionality is something we can learn about to help heal our country and each other. T...

13 Jan 20211h 15min

In this episode my guest, Christelle and I talk about how we both live with cPTSD and how it affects our lives. CPTSD stands for complex post traumatic stress disorder. Find Christelle on Twitter: @Sd...

6 Jan 20211h 10min