Real Mindful Ep 6: Embracing the Gift of Being Alive with Rhonda Magee
Rhonda V. Magee is a professor of law at the University of San Francisco. She is also a highly practiced facilitator of trauma-sensitive, restorative Mindfulness-Based Stress Reduction (MBSR) interven...
28 Okt 202146min
Real Mindful Ep 5: In Awe of All Our Relations with Barry Boyce
Before the pandemic, Mindful and mindful.org founding editor Barry Boyce visited the National Museum of the American Indian. In this rich conversation, he shares what he learned about awe, our relatio...
14 Okt 202139min
Real Mindful Ep 4: Building a Mindful Community with JG Larochette
In this week's episode, JG Larochette, founder of the Mindful Life Project, sits down with Mindful managing editor, Stephanie Domet and shares his transformative encounter with mindfulness. Larochette...
23 Sep 202141min
Real Mindful Ep 3: Liberating Masculinity with Edward M. Adams and Ed Frauenheim
In this week's episode we learn from experts about empowering men through a courageously expansive and compassionate vision of what it means to be a man. Mindful senior editor Amber Tucker speaks with...
9 Sep 202152min
Real Mindful Ep 2: Barry Boyce on Bridging our Differences
"Gentle accountability," Mindful founding editor Barry Boyce says, "is the cornerstone of the deepest kind of friendship, where we rely on each other to let us know when we're full of ourselves." In...
26 Aug 202147min
Real Mindful Ep 1: Ruth King on Planting Seeds for the Future
For mindfulness teacher, author, and clinical psychologist Ruth King, holding onto hate is not an option. Instead, she returns to the knowledge that we are inter-connected, and that we belong to each ...
12 Aug 202121min
It's Funny Because It's (Sometimes) True
Imagine a retreat where you don't talk, partake in some labor, and your dad expects you to come out of the whole experience as an altered and evolved version of yourself. The character Fleabag, in the...
6 Aug 202127min
Mouthing off Mindfully
Good news: It's okay to be a mindful vulgarian. What's important is that you're aware of the context, the words you use and how you use them. It's all about mindful communication. Special guest Pat R...
6 Aug 202136min
