Rapid Weight Gain in Anorexia Recovery
In today's episode, I talk about rapid weight gain at the beginning of recovery/ refeeding. It's a common thing that can happen, however, it's not talked about enough. I talk you through the scientifi...
28 Nov 202223min
Overcome Fear Foods in 9 Steps (Anorexia Recovery)
This episode takes you through the 9 step process I use to challange my fear foods in Anorexia recovery. This episode is not medical advice, however I hope it helps some people out there! An overview ...
25 Nov 202226min
How to Deal With Feeling 'Not Sick Enough'/ 'Faking Your ED'.
In this episode I talk about two of the most poisonous ED thoughts; 'What if I'm not sick enough?', and 'What if I'm faking my ED'. I share my thoughts and experiences during Anorexia recovery and giv...
24 Nov 202222min
