S5. E22- The Power Of Emotions: A Reality Check
In this episode of Reality Check, We explore the themes of emotions and mental health through the lens of the animated film Inside Out 2. We discuss the complexities of adolescence, the role of anxiet...
21 Okt 202432min
S5. E21-The Dance of Healing: Trusting the Process
In this episode of Reality Check, We explore the theme of trusting the process in healing and mental health. We discuss the complexities of emotional healing, the importance of feeling and processing ...
10 Okt 202421min
S5. E20-Encanto: The Weight of Generational Trauma
In this episode of Reality Check, we explore the Disney movie Encanto, focusing on its themes of family dynamics, generational trauma, and the importance of self-acceptance. They discuss the character...
2 Okt 202422min
S4. E19-Ditch the Dichotomy: Embracing Complexity
Welcome to Reality Check! In this episode we discuss Salina's blog titled 'Ditch the Dichotomy.' We explore the concept of dichotomy and how it limits our understanding of complex emotions and experie...
26 Jun 202419min
S4. E18- Inside Out: A Journey into Emotions
Welcome to Reality Check. In this episode we will be discussing a Pixar movie called Inside Out is a Pixar. This movie that explores the importance of allowing oneself to feel a range of emotions. The...
18 Jun 202426min
S4. E17- The Consequences of Past Decisions in Gilmore Girls
Welcome to Reality Check, We discuss various themes from the TV show Gilmore Girls. They talk about Lorelai's journey to find herself, the strained relationship between Lorelai and Emily, Rory's relat...
11 Jun 202432min
S4 E16- Patterns And Cycles In The Gilmore Family
Welcome to Reality Check In this episode, we will discuss various themes from the TV show Gilmore Girls, including communication in relationships, the impact of grief, and the dynamics between Lorelai...
4 Jun 202430min
S4. E15- Gilmore Girls- Navigating Conflict Avoidance and Control in Relationships
Welcome to Reality Check! In this episode we will be discussing the relationships in the TV show Gilmore Girls and how they relate to real-life dynamics. We will explore the patterns of back-and-forth...
8 Mai 202432min
