Redhawk Recap

Redhawk Recap

Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.

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Episoder(196)

What Went Wrong this Year / 2023 Annual Review | Red Hawk Recap | EP.121

What Went Wrong this Year / 2023 Annual Review | Red Hawk Recap | EP.121

2023 is over! This show reviews what went great and what went bad, the Best recovery gadgets of 2023, and much more! Lots of good laughs this show hope you enjoy it! Comment your thoughts and like the...

29 Des 202356min

Do BJJ Instructionals Help Your Jiujitsu | RED HAWK Recap 120

Do BJJ Instructionals Help Your Jiujitsu | RED HAWK Recap 120

In todays episode Timbo and Jx sit down and discuss how to stay dialed during the holidays , do BJJ instructionals improve your jiu jitsu and much much more! Comment your thoughts below and hit that s...

22 Des 202340min

5 male personality types / UFC 296 | Red Hawk Recap 119

5 male personality types / UFC 296 | Red Hawk Recap 119

In this episode Timbo sits down with fan favorite Art from Art of recovery, we discuss many topics including some call ins from the loyal Patreon members, UFC 296, 5 male personality types, is cheap d...

19 Des 202350min

How to get in the UFC / competition anxiety tips | Red Hawk Recap | EP.118

How to get in the UFC / competition anxiety tips | Red Hawk Recap | EP.118

Timbo sits down with UFC lightweight Drakkar Klose fresh off his viral KO slam last weekend, and Coach mindset Mike to discuss the most common mental problems athletes and fighters deal plus much more...

9 Des 20231h 13min

10 Questions You NEED To Ask… / Sugar VS Chito MIAMI… | Red Hawk Recap | EP.117

10 Questions You NEED To Ask… / Sugar VS Chito MIAMI… | Red Hawk Recap | EP.117

Tim Sits down with MMA Legend Joe Diesel Riggs and Undefeated up-and-comer Tommy Gun Mcmillen to discuss 10 questions you need to ask yourself, Sugar Vs Chito in Miami, and Tim's horrible Oxy story, H...

1 Des 20231h 20min

King of Perspective / Advice to lost people / Red Hawk Recap | EP.116

King of Perspective / Advice to lost people / Red Hawk Recap | EP.116

In this episode Tim Sits down with Art to discuss the power of perspective , going into surgery, red flags in girls, Andrew Tate quotes and much more. Hope you EnjoPatreon Yea  / redhawkacademy  Snapc...

24 Nov 202350min

Should you beat your kids? / 15 and pregnant | Red Hawk Recap | EP.115

Should you beat your kids? / 15 and pregnant | Red Hawk Recap | EP.115

Momma Redhawk finally comes on the pod and discusses a ton of subjects from top to bottom, Having kids at 15 years old while living in a school bus, having faith, and we also answer Patreon questions!...

16 Nov 20231h 2min

ugar Vs. Chito 2 / Business problems / Relationship problems | RedHawk Recap | EP.114

ugar Vs. Chito 2 / Business problems / Relationship problems | RedHawk Recap | EP.114

In this episode Timbo sits down with Art of Recovery owner and discusses Sugar Vs. Chito 2 , Business problems , Relationship problems, MMAs latest drama and also a Patreon Q and A that gets really ju...

10 Nov 20231h 21min

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