Redhawk Recap

Redhawk Recap

Tim Welch is Blackbelt in Jiu jitsu and Head coach of Sean Omalley, In this podcast we talk about how to improve your life, comedy, mixed martial arts.

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Episoder(196)

Dealing With A Difficult BOSS & UFC 300 Reactions! | Red Hawk Recap | Ep.129

Dealing With A Difficult BOSS & UFC 300 Reactions! | Red Hawk Recap | Ep.129

Do you have a boss you dont like? Tommy Mcmillen, Rick, Kainan, bless us with their presence and open up the Hotline to discuss some of the brother's problems , hope you get some laughs. Please hit th...

23 Feb 20241h

Rick is back from REHAB and MEETS JOE RIGGS | Red Hawk Recap | EP.128

Rick is back from REHAB and MEETS JOE RIGGS | Red Hawk Recap | EP.128

What would happen if Sugar and Henry was next? We found RICK! Joe Riggs and Timbo sit down with Rick and talk about where he went, the hardest parts of rehab, will we see Sugar vs. Henry , UFC 298, an...

16 Feb 20241h 6min

Top Tips I Wish I Knew When I Was Younger | Mind-blowing Red Hawk Recap | Ep.127

Top Tips I Wish I Knew When I Was Younger | Mind-blowing Red Hawk Recap | Ep.127

In this episode, Tim picks up FRANK from Home Depot and discusses some great topics including Advice to their younger self,a Snapchat Q and A, and much more! Hope you Enjoy it! LUV YA. PLEASE COMMENT ...

9 Feb 202459min

Keys to Confidence In Fighting  | Red Hawk Recap | EP.126

Keys to Confidence In Fighting | Red Hawk Recap | EP.126

In this episode Timbo sits down with Zavior and talks to him about his most recent street KO and a ton more, Rick was supposed to be on today's show but no show so we will have him on the confidential...

2 Feb 202449min

Dealing w/ Disrespect / We get Cooked | Red Hawk Recap | EP.125. #mma #ufc

Dealing w/ Disrespect / We get Cooked | Red Hawk Recap | EP.125. #mma #ufc

Dealing with disrespect with OG John Moraga and Joe Riggs , Johnny rolls us up a blunt we get gonzo. Hope you Enjoy the Show! LUV YA.NEW MERCH DROP!https://www.sugashop.co/collections/r...PHILLIPS LAW...

26 Jan 20241h 12min

Can you Work full-time with 4 kids & make it to the UFC? | Wild FIGHT UPDATES | RHR Ep. 124

Can you Work full-time with 4 kids & make it to the UFC? | Wild FIGHT UPDATES | RHR Ep. 124

Can you Make it to the UFC while raising 4 Kids and working Full time?Working 50-60 hours a week with four kids, training once a day, and grinding all the way to the UFC now on a 3-fight win streak al...

19 Jan 202443min

UFC 299 announcements/ 7 habits of highly miserable people | Red Hawk Recap | EP.123

UFC 299 announcements/ 7 habits of highly miserable people | Red Hawk Recap | EP.123

Exclusive Patreon Content/ Confidential Podcast  / redhawkacademy  Phillips Law Call line!602-388-1669Snapchat!Timwelchmt /Viewer discretion advised.Free weekly newsletter!https://timwelch.substack.co...

13 Jan 202452min

Partying w/ Mr. Beast | 5 Types of people that can ruin your life | Red Hawk Recap | EP.122

Partying w/ Mr. Beast | 5 Types of people that can ruin your life | Red Hawk Recap | EP.122

Timbo is back from Texas and gives a run down on Mr. beast and the Partying that went on in Texas , MMA News, and talks about the book 5 types of people that can ruin your life, plus much more! Hit th...

6 Jan 202457min

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