JIU-JITSU CAN CHANGE YOUR LIFE, Pantoja vs Suga, Advice for Your 20s & More! | Red Hawk Recap Ep 138
Tim “The Red Hawk” Welch is joined by Red Hawk Academy fighters Tommy and Bebo. The boys go deep into the power of Jiu-Jitsu and how it can change your life. Tim gives advice to people in their 20s. T...
2 Mai 20241h 11min
PATREON Q & A SPECIAL, RYAN GARCIA Wasn't Faking IT? Joe's HILARIOUS Stories | Red Hawk Recap Ep 137
Tim “The Red Hawk” Welch is joined by Joe "Diesel" Riggs and up-and-coming 7-0 Pro Fighter Amari. The boys talk about Ryan Garcia's win and if he was actually faking being crazy, Joe shares some hilar...
25 Apr 20241h 31min
UFC 300 REACTION, MONTANA TRIP RECAP & MORE | Red Hawk Recap Ep. 136
Tim “The Red Hawk” Welch is joined by Joe "Disel" Riggs, Ezra Elliott and Tommy McMilen. The boys breakdown the UFC 300 Fight card, their trip to Montana, Joe shares his latest TikTok news findings, D...
18 Apr 20241h 9min
UFC 300 PREVIEW, NICK DIAZ HOSPITAL FIGHT, & JOE'S WIFE TELLS ALL | Red Hawk Recap Ep.135
Tim “The Red Hawk” Welch is joined by Joe "Diesel" Riggs and his patient wife Lisa. The boys breakdown the UFC 300 Fight card, Tim gets first first manicure live on the show, Joe tells all about his i...
11 Apr 20241h 8min
THERAPISTS TELL ALL: How to Improve Your Relationships, & Your Mental Health! | Red Hawk Recap 134
Tim “The Red Hawk” Welch is joined by Sanity Center therapists Jennifer Simpson and Chelsea Zendarski. The 3 talk all thing relationships and mental health including: how to communicate better with yo...
5 Apr 20241h 24min
MLB STAR EVAN LONGORIA Talks PARTY STORIES, Training BJJ with Tim Welch! | Red Hawk Recap Ep. 133
Tim “The Red Hawk” Welch is joined by 16 year MLB Star Evan Longoria. The boys talk crazy MLB party stories, steroid use in baseball, how to become a professional athlete, Andrew Huberan's 5 girlfrien...
29 Mar 202453min
Who is more SCARY? Ilia Topuria or Merab?! 100k Q&A | Red Hawk Recap | Episode 131
Tim and Joe Diesel Riggs Sit down to celebrate 100k subs on Youtube with a Q and A, along with discussing the scary challenges that Merab and Ilia bring to the table. Thank you guys so much for the su...
15 Mar 20241h 23min
Dealing W/ Procrastination / UFC 299 on deck | Red Hawk Recap | EP.130
Timbo and Joe 'Diesel' Riggs sit down for some deep discussions and some good laughs before heading out to UFC 299. Dealing with procrastination, How delusional boxers can be, and much more! Hope you ...
1 Mar 202457min
