
Affirmations and Relaxation ©2024
Script and narration by Alexis Harrison.Photo: Bromeliad © 2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
19 Jun 202410min

Floating on the Brahmaputra River ©2024
Relax with Pat McMillan as you float down the Brahmaputra River.Photo: Dolphin 1 © 2024 Mike ReimanFree Resources: https://www.yogaforscleroderma.com
16 Mai 20249min

Relax Your Low Back © 2024
Kathy Randolph offers techniques to relax your low back.Photo: Sunburst 3 © 2021 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
17 Apr 202411min

वसंत ऋतु में विक्टोरिया जलप्रपात ©2024 Victoria Falls in the Spring
विक्टोरिया फॉल्स की सैर पर पैट मैकमिलन से जुड़ें।फोटो: विक्टोरिया फॉल्स डबल रेनबो ©2016पैट मैकमिलन द्वारा स्क्रिप्ट अनुवाद एवं कथन लता कृष्णचंद द्वारा Join Pat McMillan on a stroll to Victoria Falls.P...
17 Apr 202410min

Victoria Falls in the Spring ©2024
Join Pat McMillan on a stroll to Victoria Falls.Photo: Victoria Falls Double Rainbow ©2016Free Resources: https://www.yogaforscleroderma.com
20 Mar 202410min

Hot Air Balloon Visualization for Letting Go ©2024
Script and narration by Alexis Harrison.Photo: Hot Air Balloon ©2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
22 Feb 202412min

जाने देने के लिए हॉट एयर बैलून विज़ुअलाइज़ेशन ©2024। Hot Air Balloon Visualization for Letting Go ©2024.
एलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा अनुवादित और सुनाया गया।हॉट एयर बैलून ©2023 पैट मैकमिलनScript by Alexis Harrison. Translated and narrated by Lata Krishanchand.Photo: Hot Air Ball...
21 Feb 202424min

Relax Your Shoulders, Neck, and Face ©2024
Script and narration by Kathy Randolph.Photo: Horses ©2024,Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
18 Jan 202417min




















