Rena Malik, MD Podcast

Rena Malik, MD Podcast

Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.

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Episoder(366)

Moment: Dr. Andy Galpin Designs the Perfect 20-Minute Workout to Help you Lose Weight

Moment: Dr. Andy Galpin Designs the Perfect 20-Minute Workout to Help you Lose Weight

In today's episode, Dr. Andy Galpin gives his expert insights on strength training, along with Dr. Malik's emphasis on optimizing physical abilities, and sheds light on how to maintain a healthy and a...

14 Apr 202416min

What Everyone Gets Wrong About Semen Retention! Ft. Dr. K

What Everyone Gets Wrong About Semen Retention! Ft. Dr. K

In this engaging episode, Dr. Rena Malik, MD alongside guest Dr. Alok Kanojia, unpacks the intricate relationship between sexuality, mental health, and the human mind. They delve into the neuroscience...

12 Apr 20241h 25min

Moment: The Surprising Link Between Estrogen and Depressive Symptoms, Explained by Science

Moment: The Surprising Link Between Estrogen and Depressive Symptoms, Explained by Science

In this episode of Rena Malik, M.D., we delve into the fascinating world of estrogen and its impact on neurotransmitters, including its role in regulating mood, cognitive function, and depression. Dr....

10 Apr 202410min

Moment: The Ultimate 2-Minute Skin Care Routine for Younger Looking Skin, Dr. Tony Youn

Moment: The Ultimate 2-Minute Skin Care Routine for Younger Looking Skin, Dr. Tony Youn

In this episode of the Rena Malik, MD Podcast, Dr. Tony Youn shares his ultimate 2-minute skincare routine for achieving youthful skin. He simplifies the daily skincare regimen, emphasizing the import...

7 Apr 20249min

The Surprising Link between Your Sex Life and Low Back Pain, explained by a Spine Surgeon

The Surprising Link between Your Sex Life and Low Back Pain, explained by a Spine Surgeon

In the latest episode, Dr. Rena Malik and Dr. Choll Kim engaged in a captivating discussion that journeyed through the nuances of individualized health and exercise. They emphasized the incredible ben...

5 Apr 20241h 20min

Moment: What you Need to Know About Pregnancy Sex ft. Mama Doctor Jones

Moment: What you Need to Know About Pregnancy Sex ft. Mama Doctor Jones

In this video discussion, renowned gynecologist Dr. Rena Malik teams up with guest expert Mama Doctor Jones to share valuable insights and practical tips for navigating this important time. From the s...

3 Apr 202411min

Moment: Power Up Your Sex Workout: Tips for Great Bedroom Performance ft. Andy Galpin

Moment: Power Up Your Sex Workout: Tips for Great Bedroom Performance ft. Andy Galpin

In today's episode, Dr. Andy Galpin gives his expert insights on strength training, along with Dr. Malik's emphasis on optimizing physical abilities, and sheds light on how to maintain a healthy and a...

31 Mar 202416min

Urologist Explains Refractory Periods, Steaming your Vagina, and Blood in Semen | AMA

Urologist Explains Refractory Periods, Steaming your Vagina, and Blood in Semen | AMA

In this episode of the Rena Malik, MD Podcast, we dive into an exciting AMA where Dr. Rena Malik responds to a wide range of engaging and thought-provoking questions from the audience. From discussion...

29 Mar 202423min

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