Grief and Father's Day
Father's Day is a time when many are missing their dads, husbands and father-like figures who have passed on.In this episode of RESILIENT PEOPLE, I offer tips and takeaways to help those who are griev...
17 Jun 20215min
Extreme adventurer Sean Swarner
In this episode of RESILIENT PEOPLE, I had the pleasure of speaking with extreme adventurer Sean Swarner. Sean has scaled the world’s seven tallest summits, hiked to the south and north poles making h...
10 Jun 202129min
How to build resilience: SHADES
On this short episode of RESILIENT PEOPLE, I introduce you to an easy acronym in building resilience. SHADES. No, I’m not talking about your Ray Bans.SHADES is an acronym that’s been popularized with ...
3 Jun 20215min
Children's book author Marnie Hill: The power of a good story
Marnie Hill wrote the book, Daddy's Blue Eyes, following the death of her son-in-law Matthew Leslie. He left behind a young wife and two daughters.A professional communications specialist, Marnie was ...
27 Mai 202129min
Tips & takeaways for building resilience
Resilience is the outcome -- but how do we get there?In this short episode of the RESILIENT PEOPLE podcast, we uncover some methods to building our resilience. My name is Janet Fanaki and I'm the host...
20 Mai 20213min
Dietitian Ashley Koff: Better nutrition builds resilience
Registered Dietitian Ashley Koff is a leading expert in nutrition and creator of The Better Nutrition Program. She is also an author, public speaker, and consultant who lives in the US. Ashley's goal ...
13 Mai 202131min
Patient advocate Melissa Sheldrick
Melissa Sheldrick is a Toronto mom, wife and patient safety advocate. She came to this role following the sudden death of her son Andrew. He was only 8 years old when an error in the dispensing by a p...
29 Apr 202136min
Casey Palmer of Black Dad Worries
Casey Palmer is an author, blogger, husband and dad from Toronto. Many of his posts are about parenthood and life with his wife and two young boys. Casey created the hashtag #blackdadworries to raise ...
15 Apr 202124min
