Episode 55: Your Digestive Health Depends on Quality Bile Production
Send us Fan Mail Bile plays a critical role in digestion, serving as an emulsifier for fats much like dishwashing detergent breaks down grease. Understanding bile quality issues can explain why many p...
19 Sep 202523min
Episode 54: The Hidden Link Between Metabolic Health, Gut Health, and Mental Wellbeing, with Maria Horstmann
Send us Fan Mail We explore the powerful bidirectional relationship between gut health and mood regulation, revealing how digestive issues can manifest as anxiety, depression, and brain fog even witho...
5 Sep 20251h 14min
Episode 53: Gut Health: The Foundation for Hormonal Balance in Men, with Bryan Hardy
Send us Fan Mail Nutrition therapist Brian Hardy shares his transformative journey from a life-threatening ruptured appendix to becoming a holistic nutritionist specializing in men's health and gut fu...
22 Aug 20251h 8min
Episode 52: Reconsider These 5 Foods If You Have IBS or IBD
Send us Fan Mail Chinese medicine offers valuable insights for managing IBS and IBD through a different lens than typical functional medicine approaches, focusing on energy flow and the balance of col...
8 Aug 202527min
Episode 51: Cannabis & Ketamine: Natural Therapies for Physical and Mental Healing, with Dr. Joseph Rosado
Send us Fan Mail Dr. Joseph Rosado illuminates the therapeutic potential of medical cannabis and ketamine, challenging misconceptions and explaining how these plant-based medicines can address root ca...
25 Jul 20251h 8min
Episode 50: Beyond Food Rules: Finding Freedom in Your Health Journey, with Lisa Franz
Send us Fan Mail Lisa Franz shares her journey from restrictive dieting to finding food freedom through a balanced, flexible approach focused on sustainable habits and mindset shifts. She reveals how ...
11 Jul 202549min
Episode 49: Energy Reclaimed: From Rock Bottom to Vibrant Health, with Adrienne Simmons
Send us Fan Mail Adrienne shares her powerful health transformation journey from being the "Energizer Bunny" to experiencing complete burnout and eventually reclaiming her vibrant health through minds...
27 Jun 20251h 6min
Episode 48: Why Your Doctor Couldn't Find What a Functional Practitioner Can
Send us Fan Mail Functional Diagnostic Nutrition offers a comprehensive approach to tackling IBS and IBD symptoms by identifying physiological root factors through specialized testing and holistic int...
13 Jun 202519min
