Episode 50: Beyond Food Rules: Finding Freedom in Your Health Journey, with Lisa Franz
Send us Fan Mail Lisa Franz shares her journey from restrictive dieting to finding food freedom through a balanced, flexible approach focused on sustainable habits and mindset shifts. She reveals how ...
11 Jul 202549min
Episode 49: Energy Reclaimed: From Rock Bottom to Vibrant Health, with Adrienne Simmons
Send us Fan Mail Adrienne shares her powerful health transformation journey from being the "Energizer Bunny" to experiencing complete burnout and eventually reclaiming her vibrant health through minds...
27 Jun 20251h 6min
Episode 48: Why Your Doctor Couldn't Find What a Functional Practitioner Can
Send us Fan Mail Functional Diagnostic Nutrition offers a comprehensive approach to tackling IBS and IBD symptoms by identifying physiological root factors through specialized testing and holistic int...
13 Jun 202519min
Episode 47: The Truth About Sourdough: Why It's Not The Gut-Friendly Option You Think
Send us Fan Mail Food sensitivities are often overlooked as significant contributors to chronic health issues, with many people continuing to consume trigger foods like wheat and dairy "occasionally" ...
30 Mai 202522min
Episode 46: Spiritual Roots of Chronic Illness: Breaking the Cycle, with Beatty Carmichael
Send us Fan Mail Beatty Carmichael shares his journey from skepticism to becoming a "prayer doctor," and explains how addressing spiritual roots can lead to physical healing from chronic conditions in...
16 Mai 20251h 17min
Episode 45: Functional Testing Reveals Hidden Gut Imbalances: One Client's Journey to Recovery
Send us Fan Mail This client case study reveals how functional gut testing uncovered the root causes of post-cancer treatment symptoms including brain fog, fatigue, and pain, leading to dramatic healt...
2 Mai 202519min
Episode 44: Nervous System Regulation: Unlocking Gut Healing Beyond Diet, with Kelly Hale
Send us Fan Mail Kelly Hale, occupational therapist and movement specialist, reveals how nervous system regulation is the missing piece in gut healing. She shares her journey from traditional OT to de...
25 Apr 202556min
Episode 43: Reclaiming Your Health Starts in the Kitchen, Not the Pharmacy, with Elizabeth Bruckner
Send us Fan Mail Elizabeth Bruckner, acupuncturist and author of The Homesteader Mindset, shares how traditional food skills transformed her health after decades as a vegetarian left her bedridden wit...
18 Apr 20251h 22min
