
Episode 7: Acid reflux is rarely from too much stomach acid
Send us Fan Mail In this episode I discuss: (1:09) Why acid reflux is one of the most common issues I see in my clients with gut disorders (2:35) How conventional medicine treats acid reflux (5:00)...
18 Mai 202423min

Episode 6: Simple ways to optimize digestion that don’t involve diet change
Send us Fan Mail In this episode I discuss: (1:15) Why habits that support the nervous system also support digestion (2:25) Why certain breathing exercises support digestion and a breathing exercis...
10 Mai 202422min

Episode 5: What is the difference between conventional lab testing and functional lab testing?
Send us Fan Mail In this episode I discuss: (1:05) Overview of the difference between conventional lab testing and functional lab testing (2:00) Why conventional testing really only benefits insuranc...
3 Mai 202426min

Episode 4: Why you can’t fix IBS with food sensitivity testing alone
Send us Fan Mail In this episode I discuss: (1:46) Why running just a food sensitivity test is not likely to solve IBS or IBD symptoms (2:40) There are always deeper root cause issues driving gut s...
26 Apr 202419min

Episode 3: Is there something more serious underlying my IBS symptoms?
Send us Fan Mail In this episode I discuss: (2:20) Is there something more serious underlying my IBS symptoms? (3:40) Once you rule out more serious conditions, how to determine significant factors u...
20 Apr 202417min

Episode 2: IBS and IBD are on the same disease spectrum
Send us Fan Mail In this episode I discuss: (0:45 sec) the concept that IBS and IBD are on the same spectrum of disease (4:28) IBS and IBD as distinct conditions and also what they have in common (6...
10 Apr 202417min

Episode 1: Despite what your doctor said, diet DOES impact IBS and IBD
Send us Fan Mail In this episode I discuss: - general themes of this podcast: nutrition, lifestyle, mind-body connection, and root cause factors all affecting IBS and IBD symptoms - the "why" behind t...
29 Mar 202415min



















