Resolve IBS and IBD Naturally

Resolve IBS and IBD Naturally

This podcast is for you if you are struggling with symptoms of IBS and IBD and want to get to the root cause of your symptoms so you can take back your health through a holistic, whole-person approach.

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Episoder(87)

Episode 7: Acid reflux is rarely from too much stomach acid

Episode 7: Acid reflux is rarely from too much stomach acid

Send us Fan Mail In this episode I discuss: (1:09) Why acid reflux is one of the most common issues I see in my clients with gut disorders (2:35) How conventional medicine treats acid reflux (5:00)...

18 Mai 202423min

Episode 6: Simple ways to optimize digestion that don’t involve diet change

Episode 6: Simple ways to optimize digestion that don’t involve diet change

Send us Fan Mail In this episode I discuss: (1:15) Why habits that support the nervous system also support digestion (2:25) Why certain breathing exercises support digestion and a breathing exercis...

10 Mai 202422min

Episode 5: What is the difference between conventional lab testing and functional lab testing?

Episode 5: What is the difference between conventional lab testing and functional lab testing?

Send us Fan Mail In this episode I discuss: (1:05) Overview of the difference between conventional lab testing and functional lab testing (2:00) Why conventional testing really only benefits insuranc...

3 Mai 202426min

Episode 4: Why you can’t fix IBS with food sensitivity testing alone

Episode 4: Why you can’t fix IBS with food sensitivity testing alone

Send us Fan Mail In this episode I discuss: (1:46) Why running just a food sensitivity test is not likely to solve IBS or IBD symptoms (2:40) There are always deeper root cause issues driving gut s...

26 Apr 202419min

Episode 3: Is there something more serious underlying my IBS symptoms?

Episode 3: Is there something more serious underlying my IBS symptoms?

Send us Fan Mail In this episode I discuss: (2:20) Is there something more serious underlying my IBS symptoms? (3:40) Once you rule out more serious conditions, how to determine significant factors u...

20 Apr 202417min

Episode 2: IBS and IBD are on the same disease spectrum

Episode 2: IBS and IBD are on the same disease spectrum

Send us Fan Mail In this episode I discuss: (0:45 sec) the concept that IBS and IBD are on the same spectrum of disease (4:28) IBS and IBD as distinct conditions and also what they have in common (6...

10 Apr 202417min

Episode 1: Despite what your doctor said, diet DOES impact IBS and IBD

Episode 1: Despite what your doctor said, diet DOES impact IBS and IBD

Send us Fan Mail In this episode I discuss: - general themes of this podcast: nutrition, lifestyle, mind-body connection, and root cause factors all affecting IBS and IBD symptoms - the "why" behind t...

29 Mar 202415min

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