Episode 9: Let's talk Shit!
This week's episode might seem a little off-topic to some of you but, as mentioned last week Safety comes first. Over the past few weeks, I have had some things happen in my personal life that i need ...
9 Sep 202013min
Episode 8: Safety First
This week i am so excited to talk about Safety with the amazing human that is Steph German. Steph is a life coach currently operating out of Hawaii specializing in helping trauma survivors find freedo...
3 Sep 202042min
Episode 7: PTSD (post-traumatic stress disorder) part 2
This episode, if part 2 of last week where Daniel and I talk about all things PTSD (post-traumatic stress disorder). In part 2 we talk about how PTSD can be heightened during this time of COVID and we...
26 Aug 202032min
Episode 6: PTSD(post-traumatic stress disorder) part 1
In this episode, we talk about all things PTSD (post-traumatic stress disorder) with UK based Social Worker Daniel O'rourke. I chose to bring this episode to you in a two-part series as I don't want ...
19 Aug 202041min
Episode 5: The "Right Time"
This week's episode welcomes the talented and inspirational Shauna Griffith. For those of you who are always waiting for the “Right Time”, this episode is for you. For those of you who are interested ...
12 Aug 202052min
Episode 4: Impostor syndrome
This week's episode welcomes the talented Rapid Transformation Therapy Practitioner, Abigail Jayne. She will be explaining the type of therapy she offers along with diving into the most common topic t...
6 Aug 202054min
Episode 3: It's time for change
This episode answers some of the questions you had from last week such as, what parent is she talking about, how can i transform a negative mindset, and what is the process for removing toxic people f...
30 Jul 202031min
Episode 2: Where it all began
This episode covers my trauma story. no one wants to put their dirty laundry out into the world but I felt it necessary to share my story as i can't possibly ask you to speak up if i don't do the same...
23 Jul 202043min
