
Chloe Hedden's Art: A Meditation on Light
Chloe Hedden lives in Austin, Texas where she has an art studio in her backyard. Listen to Chloe's story of her life's journey as an artist. We discuss education, grief, and play. Allow the passion sh...
24 Apr 202452min

Sourdough Alchemy with Thomas Mayer
Thomas Mayer is a baker and educator at Castle Valley Farms in Castle Valley, Utah.He was led to sourdough through a series of synchronicities. Listen to hear about his fun journey of practicing the a...
10 Apr 202450min

An invitation to open your heart with the sacred ritual of cacao with Kimberly Ariella Duenas
Kimberly shares her passion of connecting to her Salvadorian and Latino culture through cacao. One of my favorite parts of the interview is when she beautifully articulates the integration that is hap...
28 Mar 20241h 3min

Sometimes you get the saddle before the horse with Mel Hare.
Mel Hare shares his story of committing to horsemanship as an adult and the choices that brought him to what he is living today. Mel currently lives in Moab, Utah with many horses. He shares his skill...
26 Feb 202459min

Jeanie Manchester on the evolution of a devoted yoga practice.
Jeanie takes us on a journey of an asana yoga practice that led to a deeply passionate meditation practice. Jeanie shares insights from her decades long immersion in a practice she loves. You will fee...
15 Feb 20241h 6min

Lisa Hathaway inspires as a female lead guitarist
Lisa Hathaway shares the journey of her many hours of practicing guitar on the Ritual of Practice. Listen to hear what keeps Lisa motivated to practice music and how solving problems as a semi-profess...
5 Feb 202452min

Allow your yoga practice to fit your life with Leigh Clausen.
I am really inspired by how Leigh gets creative with her yoga practice, like downloading audio classes so she could practice in remote regions of Canyonlands National Park. In this episode, Leigh shar...
18 Jan 202448min

Nina Koltnow makes the practice of math fun!
Nina lives in Washington DC and makes a living tutoring math. Nina and I became friends during the pandemic, when she and her husband started attending my yoga classes via Zoom. She also owns property...
21 Des 202338min



















