Rock Bottom With Ryan

Rock Bottom With Ryan

After 18 years of drinking, countless blackouts, arrests, and hospital stays, I finally hit my bottom—and started to climb. This podcast is about what it really looks like to get sober. No sugarcoating. No step-by-step manual. Just honest conversations about addiction, recovery, relapse, and everything in between. If you’ve struggled, if someone you love is struggling, or if you just want to understand the chaos behind the bottle—this is for you. Let’s talk about what happens after rock bottom.

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Episoder(182)

Jeanne: Naturally High

Jeanne: Naturally High

From Rock Bottom to Naturally High: Trauma-Informed Recovery, Nervous System Regulation & The Recovery Concierge (Jeanne Foot)Ryan interviews Toronto-based addiction counselor and trauma-informed prac...

26 Aug 57min

Jen Hirst: Built from the Breakdown

Jen Hirst: Built from the Breakdown

Jen’s Rock Bottom: Mouthwash, Adderall, Two DWIs & the Sobriety “Closet” | Rock Bottom with RyanJen from Minnesota joins Rock Bottom with Ryan to share how alcohol became her drug of choice, worsened ...

24 Aug 1h 2min

Tony - It Made Me Feel Fearless

Tony - It Made Me Feel Fearless

Tony Alexander on HIV, Meth Addiction, and Finding Recovery | Rock Bottom with RyanTony Alexander shares his story from growing up in Tulsa, Oklahoma, realizing he was gay early, and facing religious ...

21 Aug 1h 7min

Dora - Freedom at Last

Dora - Freedom at Last

Dora’s Rock Bottom: Juvenile Hall, Meth Addiction, Losing Her Kids & Finding Recovery | Rock Bottom with RyanOn Rock Bottom with Ryan, Dora shares her story of trauma and addiction: losing a sister be...

19 Aug 52min

185: Lindsay - Ambition Without Alcohol

185: Lindsay - Ambition Without Alcohol

High-Functioning Alcoholism to Alcohol-Free Success: Lindsay’s Sobriety Journey | Rock Bottom with RyanLindsay shares how she began drinking young amid her parents’ divorce and a family culture that g...

14 Aug 1h 5min

184: Showing Up Anyways - With Leslie Patricia

184: Showing Up Anyways - With Leslie Patricia

Leslie Patricia: Drunk Driving Crash, Childhood Trauma, and 9 Years Sober | Rock Bottom with RyanRyan interviews author Leslie Patricia Lohr, who shares her sobriety date (Oct 31, 2017), alcohol as he...

12 Aug 59min

183: The Real Talk Sessions Part 2 - Trials, Tribulations, and Near Death Situations

183: The Real Talk Sessions Part 2 - Trials, Tribulations, and Near Death Situations

Near-Death Moments, Survivor’s Guilt & Finding Purpose in Recovery | Rock Bottom with Ryan (Real Talk Sessions Pt. 2)In part two of “Real Talk Sessions” on Rock Bottom with Ryan, Ryan and returning gu...

10 Aug 51min

182: Jazmin - Chasing Gold, Choosing Sobriety

182: Jazmin - Chasing Gold, Choosing Sobriety

From Rock Bottom to Sober Strong: Jazmin’s Recovery, Motherhood, and Return to Elite ThrowingOn Rock Bottom with Ryan, guest Jazmin shares how alcohol and benzos escalated after her 21st birthday into...

7 Aug 1h

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