"I couldn't breathe!" - HYROX Elite 5 Athlete: Rylan Schadegg
In this week’s episode of the Rox Lyfe podcast I got to speak with Rylan Schadegg (@ryalnschadegg). Rylan recently qualified for the Elite race at the HYROX World Championships after an incredible 3rd...
31 Okt 20241h 3min
2nd Fastest HYROX Men's Open Time Ever - Fabi Eisenlauer
In this week’s episode of the Rox Lyfe podcast I get to speak with Fabi Eisenlauer (@fabi_eisenlauer). Fabi has already put down the 2nd fastest Men’s Open time ever this season (52:30), he ran 58mins...
24 Okt 202443min
Nick Bare: Ready to Conquer HYROX?
In this week’s episode of the Rox Lyfe podcast I get to speak with Nick Bare (@nickbarefitness). Nick is an incredible athlete, and entrepreneur who has taken on a variety of fitness challenges and bu...
17 Okt 202457min
Elite 15 Season Preview with HYROX World Presenter: Lauren Smith
In this episode of the Rox Lyfe podcast I chat with Lauren Smith (@ls_sports). You’ll likely know Lauren from the HYROX live streams where she is part of the team presenting on the Elite 15 races at t...
10 Okt 202446min
Improving HYROX Performance with Lactate Threshold Testing - Paul Rimmer
In this week's episode of the Rox Lyfe podcast I get to chat with Paul Rimmer (athlete_lab_uk). Paul is an expert in testing athletes to help them find their true performance capabilities. I went to ...
3 Okt 20241h 6min
HYROX Athlete and Global Master Team Member; Clare Rafferty
In this episode of the Rox Lyfe podcast I chat with Clare Rafferty. Clare wears many hats in the world of HYROX. She is an athlete, a coach, an ambassador, a race director and part of the Global Maste...
26 Sep 202452min
HYROX Rule Changes, Elite 15 Doubles, and World Champs Qualifying (HYROX Co-Founder: Mo Fuerste)
In this episode of the Rox Lyfe podcast, HYROX co-founder Mo Fuerste is back to explain everything you need to know about the all-new HYROX Pro Doubles Elite 15 competition, as well as discuss the new...
19 Sep 202437min
The First Ever HYROX World Champion: Lukas Storath
In this week’s episode of the Rox Lyfe podcast I get to speak with Lukas Storath (@lukefithyrox). Lukas is a bit of a HYROX legend. He was the first man to break 60mins in the Pro division, and was th...
12 Sep 202444min
