HYROX, Exploration and the Science of Endurance - Alex Hutchinson
Super excited to bring you this week’s episode with the brilliant Alex Hutchinson (@sweat_science)!Alex is one of the most respected voices in sports science and endurance performance. A journalist, a...
10 Apr 20251h 1min
HYROX Elite 15 from Pro Triathlete - Tanja Stroschneider
In this episode of the Rox Lyfe Podcast, I sit down with Tanja Stroschneider (@tstroschneidertri), a former professional triathlete who nearly made Austria’s 2024 Olympic team. Introduced to HYROX by ...
3 Apr 202540min
The Next HYROX World Champion? - James Kelly
This week on the Rox Lyfe Podcast, I’m joined by thebrilliant James Kelly (@jk.james.kelly).After his performances this season, JK is surely one of thefavourites for the HYROX World Championship title...
27 Mar 202554min
HYROX Elite Doubles Secrets - Tom Franssens and Pieter Maes
This week on the Rox Lyfe Podcast, I’m joined by TomFrannsens (@move_to.mprove) and Pieter Maes (@pietermaes__)Tom and Pieter recently qualified for the Elite 15Doubles Race at the 2025 HYROX World Ch...
20 Mar 20251h 9min
Will Martin - HYROX Mixed Doubles AG World Champion
In this episode of the Rox Lyfe Podcast, I’m joined by Will Martin (@willmarty) — a fantastic HYROX athlete and husband to Meg Martin, who you might remember from a previous episode. Together, they we...
13 Mar 20251h
Sophia Parvizi Wayne - New HYROX Women's World Record Holder!
In this week’s episode of the Rox Lyfe podcast I get to speak with Sophia Parvizi Wayne (@sophiaparviziwayne).Sophia recently raced at the HYROX European Championships in Vienna and took the win, brea...
6 Mar 202546min
HYROX Elite 15 and Age Group World Champion - Lucy Procter
In this episode of the Rox Lyfe podcast I got to chat with Lucy Procter (@_lucyprocter). At just 21 years old, Lucy has cemented herself as one of the top names in HYROX, qualifying for the Elite 15 a...
27 Feb 202554min
Steve Magness - Maximise Your Potential in HYROX
In this week's episode of the Rox Lyfe podcast I get to chat with Steve Magness (@stevemagness). Steve is a performance coach and bestselling author whose books have sold over three-quarters of a mill...
20 Feb 202553min
