How to Distract Your Mind When it Tells You to Quit- Perry Newburn
If you think it's impossible to run 50+ miles day for weeks on end, our guest today is here to prove you wrong! After overcoming a 16 year battle with heroin addiction, Perry Newburn is lucky to be a...
12 Okt 20161h 5min
Are You Guilty of the Biggest Mistake Runners Make?- Nancy Clark
If you have some burning questions about your running diet, tune in now and listen to this interview with legendary nutritionist Nancy Clark. She's a registered dietician with years of experience in...
5 Okt 201652min
How to Overcome the Obstacles You Didn't Think You Could Do- Matt Davis, Terry McMahon, John Sheryak
Have you run a Warrior Dash? The Warrior Dash is a part of this fantastic trend of obstacle races, a running race that combines all sorts of physical feats to spice up your run. They will show you t...
28 Sep 20161h 4min
How to Become the Runner You Were Meant to Be- Pete Magill
If you've ever given up on running once, or twice, or maybe twenty times, then this is the episode for you. Pete Magill is my guest today and we're talking about why it's so easy to quit running, and ...
21 Sep 20161h 19min
Why You Need to Do The Workouts You Hate- Steve Picucci
Not many runners are able to have their spouses as their coaches, but as you may know, my husband and I are an exception to that rule. Today we're talking to Steve Picucci, who is the head cross-cou...
14 Sep 20161h 7min
Do You Know What to Do if Your Life is in Danger When You are on a Run? with Todd Williams
Running has been in the spotlight a lot in the past few weeks, and not for a positive reason. Because there have been some recent physical attacks on runners, it's important to understand how to stay ...
7 Sep 201656min
How to Use Power Meters to Improve Your Performance- Jim Vance
We all know about power meters for cycling, but now there are power meters for running too. Today, Jim Vance the author of "Run with Power," will explain what power meters are and how they can be used...
31 Aug 201651min
85 Years-Young Ed Whitlock: You Are Never Too Old To Run a Record (or 40!)
Today we are talking to Ed Whitlock, who is 85 and still breaking running records. Ed began his running career when he was 14. He continued running when he went to University, but took a break from...
24 Aug 201648min
