Different running shoes between training and races?
On this episode of Ask Coach Parry we chat to Lindsey Parry about the choice of using one pair of shoes to train in and a different sort of shoe for races and how this can affect your performance. and...
29 Jul 20153min
How can I safely increase my weekly mileage without injuries?
On this episode of the Ask Coach Parry podcast, I’m Brad Brown with Lindsey Parry joining us once again. Lindsey, another great question in this time, it was on Facebook as well, from Jenny Groenewald...
27 Jul 20154min
How to balance your Comrades training
Coming up on this edition of the Ask Coach Parry podcast, Lindsey get's hit with the poignant question; how to balance long runs and intensity work while training for Comrades. Truth of the matter is,...
24 Jul 20153min
Caught between Bronze and Vic Clapham at Comrades
The 2016 Comrades Marathon training programmes are out! But are you caught for pace in the middle of two of them? On this edition of the Ask Coach Parry Podcast, Lindsey tells you how to adjust for a ...
22 Jul 20152min
Can I run marathons after Meniscus surgery?
In this episode of Ask Coach Parry podcast, we’ve got an injury related question. It’s something we touched on in the past, but the question submitted by Natalie Griqua, Lindsey, Natalie wants to know...
20 Jul 20152min
How to become a running coach
On this episode of Ask Coach Parry, we have an interesting question off the Facebook page from Sandile and Sandile wanted to know, what are the requirements to train or coach runners. Do you need a qu...
17 Jul 20152min
Do I need gels when I run long?
Welcome back to another edition of the Ask Coach Parry podcast, Lindsey Parry joins us, I’m Brad Brown. Lindsey, question in from Charlotte today and she wants to know; is it a good idea to run long d...
15 Jul 20151min
How to transition to a lower drop shoe
Fantastic question been submitted for this edition of the Ask Coach Parry podcast, it comes in from Ryan Spencer. Lindsey, Ryan says he’s a keen trail runner, he does the odd 10 and 21km on the road. ...
13 Jul 20153min
