Training for the Comrades Marathon using road and treadmill
Welcome to another episode of Ask Coach Parry. Today we have a question from Eric Lucas as we inch ever closer to the Comrades Marathon. Eric lives in Quatar and says he has just completed his first ...
13 Apr 20152min
Which ultra marathon will benefit my Comrades Marathon goals
Welcome to another episode of Ask Coach Parry. The question today comes from Velappie. He says he has already qualified for the Comrades Marathon with a time of 3.33. He would like to attempt a Bill ...
23 Mar 20152min
Should I attempt a Bronze Comrades Marathon finish this year?
Welcome to the latest edition of Ask Coach Parry. Today's question comes from Hugo. He gives us a bit of background. He says he's 47, been running for just under 2 years and he has never been a runner...
20 Mar 20154min
Can I improve my Comrades Marathon seeding now?
This is Ask Coach Parry and today we have another Comrades Marathon related question from Sara Munnick. She says she wants to improve her seeding from H to G. Her times have been getting progressively...
19 Mar 20153min
Exhausted from Comrades Marathon training - what must I do?
Welcome to another Ask Coach Parry, and we are getting loads of great questions in as we get closer to the Two Oceans Marathon and the Comrades Marathon. Hannes has submitted his question today. He sa...
18 Mar 20154min
Why does my toenail hurt after long runs?
Welcome to the latest episode of Ask Coach Parry. Today's question comes from Pacco. I'm not sure whether Pacco is a he or a she, but they are saying that they are experiencing pain on their middle to...
13 Mar 20155min
Comrades Marathon strength training
Welcome to Ask Coach Parry. Yasmine got in touch, and she was at one of your Comrades Marathon Women’s' Seminars recently. She says thank you for all the information and advice at that seminar. She w...
12 Mar 20151min
Stretching, foam rollers and training
This is Ask Coach Parry. Today's question comes from Sume. Sume wanted to know how often should you stretch during your training and how often should you be using a foam roller? Read More · Training P...
11 Mar 20153min
