Tom Evans: from knee surgery to UTMB
This week’s Runner’s World podcast features a chat with ultra runner Tom Evan and we of course discuss all things UTMB he prepares for the race, but also how this time a year ago he was having knee su...
16 Aug 202243min
How to Become a Mentally Stronger Runner
On this episode, sports psychologist Stuart Holliday provides expert insights on how to become a mentally stronger runner. These are practical tips, applicable to runners of all experience levels and ...
9 Aug 202233min
Anti-doping controls at the Commonwealth Games
Ahead of the Commonwealth Games taking place, we are speaking to Professor Kim Wolff, Head of the Drug Control Centre at King’s College London, who is leading the anti-doping testing programme during ...
2 Aug 202237min
How to Run Faster as You Get Older
On this episode, elite distance runner Eoin Everard looks at how to run well into your 30s and beyond. Listen in to learn the tweaks we can all make to our training and recovery to ensure we're runnin...
26 Jul 202244min
Sabrina Verjee talks Wainwrights, finishing last at school, writing a book and more
Ultra running record holder and now author, Sabrina Verjee joins us to talk about running with no expectations, getting used to failing, obsessing over tasks and much much more. Oh and ultra running. ...
19 Jul 202242min
8 Running Myths – Busted
Static stretching is bad. Super shoes are only for the super quick. Going further is necessarily harder. Wrong, wrong, wrong. On this episode, we look to debunk some common running misconceptions. At ...
12 Jul 202241min
How to train like a Norwegian
On this episode, running coach James Poole discusses the Norwegian training method, popularised by the formidable Ingebrigtsen brothers. James discusses two studies, which you can access here and here...
5 Jul 202226min
Does 80/20 training work on low mileage?
On this episode, UK road running manager Tom Craggs looks at whether 80/20 training works for low-mileage runners. tomcraggs.com Hosted on Acast. See acast.com/privacy for more information. Learn mo...
28 Jun 202243min
