Jimmy Watkins: Running and Sobriety
This week we're joined by former Team GB 800m runner, rock musician and founder of Running Punks Jimmy Watkins. He tells us why his decision to give up booze has made him a calmer, happier and more cr...
2 Nov 202139min
Kevin Webber: Running With Prostate Cancer
Our guest this week was also our first ever guest on the Runner’s World podcast, back in early 2018. Back then, Kevin Webber told us about his terminal diagnosis and how running was helping him to len...
26 Okt 202128min
How To Run 50 Miles
BBC Radio 1Xtra DJ Reece Parkinson and film producer Jim Farthing drop by to tell us all about their new documentary, How To Run 50 Miles. In it, Reece takes on an epic ultramarathon in mid-Wales and ...
19 Okt 202142min
Charlotte Purdue
A few days after her amazing performance at the London Marathon, Ben sat down to talk to Charlotte about her return to the marathon, overcoming adversity and how feeling relevant in the sport has noth...
12 Okt 202131min
The one where Jane ran the London Marathon
Co-host AND special guest, Jane, Rick and Ben talk about the London Marathon and how great a weekend it was. There is even some live recording from the event, give it that edge! Jane also reveals her...
5 Okt 202135min
How to Take the Stress out of Race Week
The week leading up to a marathon is meant to be filled with rest and relaxation. Too often, the opposite is true. So to help you get to the start line of a big race without feeling stressed and knack...
28 Sep 202137min
10 Top Tapering Tips
In the name of marathon preparation – and alliteration – we bringing you 10 top tapering tips. The subtle art of doing a little less is the source of much anxiety among runners, us included, so we've ...
21 Sep 202137min
Laura Muir
Olympic silver medalist and running LEGEND, Laura Muir joins us to discuss her performance at Tokyo 2020, the dedication and hard work it took to get there, over coming set backs, how running slow is ...
14 Sep 202133min
