Running with multiple sclerosis
Running seemed an impossible dream for our guest, Katie Silverthorne, after she was diagnosed with multiple sclerosis in her early twenties, but for her putting one foot in front of the other has powe...
7 Sep 202136min
Does the marathon "wall" really exist?
With London, Brighton and Manchester marathons fast approaching, we turn our attention to the dreaded marathon "wall". In the company of James Poole, serial marathoner and founder of Advent Running, w...
31 Aug 202130min
Francis Benali: from Premier League footballer to ultrarunner
Francis Benali played nearly 400 games for Southampton, gaining cult hero status for his uncompromising playing style and excellent moustache. But it's his post-football career that's even more fascin...
24 Aug 202133min
Cannabidiol (CBD) and running: what we know and what we don't
Joining us this week, journalist Kate Carter discusses all things CBD and running. Is this cannabis derivative safe? Will you get addicted? Will it cure all your ills and make you a better runner? We ...
17 Aug 202137min
RW's hot takes on the Tokyo Olympics
It's Jane McGuire's final podcast as a full-time member of Runner's World (but we hope she'll come back on in some capacity). With the Tokyo Olympics coming to its conclusion last Sunday, the team loo...
10 Aug 202133min
We chat to Jamie McDonald aka Adventure Man
He's run across Canada, America and even tried seven days of treadmill running, all to raise money for children's charities, but it was his own experiences with a spinal disorder as a young boy that i...
3 Aug 202134min
Running and grief
In this episode we're joined by Eliza Flynn and Dr John Wilson to discuss how running can help us to move forward, at our own pace, when tragedy strikes. Hosted on Acast. See acast.com/privacy for mor...
27 Jul 202140min
Lisa Jackson: the magic of micro-steps
Author and RW columnist Lisa Jackson joins us to discuss the concept of micro-steps – the tiny moves forward we all can make to achieve lofty goals. Lisa has been reading James Clear's Atomic Habits, ...
20 Jul 202131min
