From pro cyclist to casual runner, we talk to Adam Blythe
Adam Blythe raced at the highest level within the world of professional cycling for 10 years, but when he retired last year he needed something to do to keep fit, so he started running. We talk to him...
2 Jun 202037min
What is fascia, and why is it important to runners?
Our guest this week has been described as ‘the Indiana Jones of running’. Instead of hunting for ancient artifacts, however, Shane Benzie has been helping people rediscover the lost art of running. He...
26 Mai 202037min
When running loses its magic
Author and long-standing RW columnist Sam Murphy on how running has lost its lustre for her during lockdown – and how she's trying to get it back. Hosted on Acast. See acast.com/privacy for more infor...
19 Mai 202042min
Running without races, talking tech, Strava etiquette and more
Our guest of the week is also our man tech man Kieran Alger, so we did some normal running chat that covered off how we're all finding running without races on the horizon and then we dive into some t...
12 Mai 202050min
Running across Africa with Steven Crompton
On this episode of the RW podcast, we hear from Steven Crompton about his recent attempt to run across Africa. Steven was raising funds for Challenge Child Poverty and on his trip encountered scorchin...
5 Mai 202051min
How we're reclaiming the streets, plus runner/doctor Eleanor Davis
A bumper episode with many guests, all of whom are brilliant. First up, fellow podcasters Ned Boulting, Laura Laker and Adam Tranter aka Streets Ahead join us to discuss the impact that COVID-19 is an...
28 Apr 20201h 9min
Hugh Brasher and Nick Rusling discuss The 2.6 Challenge
Event Director at The London Marathon, Hugh Brasher, and CEO of Human Race, Nick Rusling speak to Ben and Rick about The 2.6 Challenge, a fund raising event taking place on Sunday 26th April when thou...
21 Apr 202031min
The importance of running outside
On this episode of the RW podcast, we discuss the importance of running outside, Ben runs 5K for the NHS and Rick sets himself an unusual challenge. Hosted on Acast. See acast.com/privacy for more inf...
14 Apr 202023min
