The lack of diversity in trail running
Like other off-road pursuits such as hiking and BMX-ing, trail running is overwhelmingly white and middle-class. Coming on the podcast to discuss why this is – and how we can change it – are Sabrina P...
28 Jul 202049min
Jim Walmsley: how to run 100 miles
Jim Walmsley is arguably the most exciting ultrarunner on the planet. The world record holder over 50 miles and two-time winner of the Western States, Walmsley goes hard from the gun, daring others to...
21 Jul 202045min
Laura Fountain: coaching during the covid crisis
With lockdown beginning to ease in the UK, running coaches are tentatively returning to in-person coaching but major challenges and considerations still exist. Laura Fountain – UK Athletics coach, aut...
14 Jul 202035min
Fell running with Steve Birkinshaw
A legend within the fell running community, Steve Birkinshaw has won races including the Dragons's Back and Lakeland 100. He held the record for the Wainwrights Round in the Lake District and wrote a ...
7 Jul 202033min
Everything you need to know about run commuting
With more people returning to their places of many, but many people still nervous about taking public transport to get there, the 'run commute' has never been more tempting. Kieran Alger discusses the...
30 Jun 202040min
Running and poetry: Helen Mort
Our guest this week is a fell runner, climber and award-winning poet. When she’s not teaching creative writing at Manchester Metropolitan University, Helen can be found in the fell, indulging her love...
23 Jun 202031min
Diversity in running pt.1 - Cory Wharton-Malcolm
Co-founder of Track Mafia and Nike+ running coach, Cory joined us to talk about diversity in running, discussing how representation matter when trying to encourage more people from the BAME community ...
16 Jun 202038min
Haroon Mota talks running 260km during Ramadan
Fasted running has become a ‘buzzword’ among runners, but Haroon Mota took the term to a new level when he ran 260km during the month of Ramadan. In doing so, he raised £50,000 for the Penny Appeal. W...
9 Jun 202048min
