Running Strong Mind-Body Connection

Running Strong Mind-Body Connection

Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!

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Episoder(121)

What was I thinking, run till you Love it - Jakob Herrmann. EP-017

What was I thinking, run till you Love it - Jakob Herrmann. EP-017

Born (1971) and grew up in Switzerland Moved to the US in 1998 to get my computer science degree (Santa Monica College) and planned to go back home afterwards Met my wife in the first semester, got ma...

1 Nov 202451min

She Broke Down Barriers for all Women - Anne Audain EP 016

She Broke Down Barriers for all Women - Anne Audain EP 016

Anne's story will inspire, encourage and convince a lot of people to reevaluate exactly what is possible in their own lives. This story is a marvelous example to us all, from all walks of life, that t...

25 Okt 202451min

The Third of the Running Amigo / Cowboys with Dru Stewart - EP015

The Third of the Running Amigo / Cowboys with Dru Stewart - EP015

Welcome to Episode 15 with Dru Stewart, Dru is the 3rd of the 3 Amigos. Phil (EP 10)and Tony(EP 13) are in earlier episodes. Dru is a cowboy at heart, grew up in Montana on a farm, and was in the rod...

18 Okt 202443min

It's a Life Style with Brigette Sobus -  EP 014

It's a Life Style with Brigette Sobus - EP 014

Brigette is a powerful and entertaining speaker.  She will leave her audience uplifted, encouraged and inspired. In this podcast, we embarked on exploring NLP and Mental Fitness. Bridgette shared her ...

11 Okt 202438min

Taking the Impossible to Possible with Tony Branquinho - EP 013

Taking the Impossible to Possible with Tony Branquinho - EP 013

4 Years ago, tony weighed 400 lbs, Today Tony is a running machine. He has dedicated his life to stay fit. He keeps a picture of himself in his pocket to remind him where he came from every day. He...

4 Okt 202453min

50 - 50k in 50 weeks -How Andre Lee Celebrates - EP012

50 - 50k in 50 weeks -How Andre Lee Celebrates - EP012

Andre Lee is an inspiration to all he comes across. Raised in New York the youngest of 5 children to Allison and Juanita Lee. Andre started his running adventures at the age of 5 on the school track ...

27 Sep 20241h 13min

Welcome to the Dark Side From Hiker to Ultra Runner - with Lisa Kravetz  EP 011

Welcome to the Dark Side From Hiker to Ultra Runner - with Lisa Kravetz EP 011

Lisa is a great friend with good energy. She has stepped into Ultra Running in 2012 and keeps up her bar. She has gone from 50 k. all the way up the ladder to Cocodona 250. Lisa, will share her st...

20 Sep 202429min

Rodeo to Runner with Phil Benadum - EP10

Rodeo to Runner with Phil Benadum - EP10

Listen to Phil journey as he is an inspiration to all. From diagnosis with MS, not accepting drugs and changing his life, he challenged himself to his first 100 mile run. I met Phil at the Rio Del L...

13 Sep 202443min

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