Running Strong Mind-Body Connection

Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!

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Episoder(121)

Embracing Uncomfortable Moments with Kelly Ridgway-Smith - EP001

Join us for an inspiring journey with Kelly Ridgway-Smith on "Running Strong: Mind-Body Connection." Like many of us, Kelly started her athletic journey in the playgrounds of grade school, determined ...

5 Jul 202434min