RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Episoder(669)

Ross Noble

Ross Noble

Amazing comedian Ross Noble is such a huge fan of RunPod that when he got the call to join Jenni on the show, he literally ran to the studio!Ross is passionate about all things running - from Park Run...

31 Okt 202555min

The Power Playlist! Pete Cooper

The Power Playlist! Pete Cooper

In this bonus episode of RunPod: The PowerPlaylist, Jenni welcomes passionate runner and entrepreneur Pete Cooper. Pete has turned his passion for running into a business and legacy with his app Coopa...

29 Okt 20256min

The Extra Mile! How To Warm Up Properly When Its Chilly

The Extra Mile! How To Warm Up Properly When Its Chilly

When the temperature drops, it’s so easy to skip your warm-up - but that’s when your body needs it most.In this episode of RunPod The Extra Mile, Jenni is talking about why a proper warm-up is essenti...

27 Okt 20252min

Pete Cooper

Pete Cooper

Jenni catches up with the incredible and truly inspiring Pete Cooper, founder of Coo:pah - one of the amazing running apps transforming the way people run.Pete is one of the biggest advocates for the ...

23 Okt 202546min

The Power Playlist! with Sam Ryder

The Power Playlist! with Sam Ryder

Rocketman Sam Ryder joins Jenni on the RunPod Power Playlist! Expect big tunes, good vibes, and inspiring chat as Sam reveals the songs that fuel his workouts, lift his mood, and keep his energy sky-h...

21 Okt 20256min

The Extra Mile! What To Eat Before A Run On Cold Mornings

The Extra Mile! What To Eat Before A Run On Cold Mornings

As the temperature drops, your body works harder to stay warm - and that means it burns more energy. In this episode of The RunPod Extra Mile, Jenni discusses her personal opinion on the best ways to ...

19 Okt 20252min

Sam Ryder

Sam Ryder

In this feel-good episode of RunPod, Jenni is joined by the unstoppable Sam Ryder - the chart-topping powerhouse whose voice, energy, and positivity light up every room (and every workout session!).Wi...

16 Okt 202554min

The Power Playlist! Jake Quickenden

The Power Playlist! Jake Quickenden

Jake Quickenden brings his trademark energy to the RunPod Power Playlist! From acoustic love songs that tug at the heart (yes, Celine Dion’s “My Heart Will Go On” might sneak in) to grime tracks that ...

14 Okt 20256min

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