RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Episoder(623)

The Extra Mile! How Much Is Too Much When It Comes To Running?

The Extra Mile! How Much Is Too Much When It Comes To Running?

Is there such a thing as too much running? In this episode of RunPod: The Extra Mile, Jenni explores the hidden costs of overtraining and the myth that more miles always mean better results. From pers...

22 Jun 20252min

Luke Willett

Luke Willett

In this special episode of RunPod, Jenni combines her two great loves - running and golf - for an inspiring and adrenaline-fueled chat with none other than the star of the speed golf world, Luke Wille...

19 Jun 202553min

The Power Playlist! with Mark Pougatch

The Power Playlist! with Mark Pougatch

Want to know what’s been powering Mark Pougatch’s runs for over a decade? This week on the RunPod Power Playlist, Jenni finds out what’s on Mark’s running soundtrack - a playlist he proudly hasn’t upd...

17 Jun 20255min

The Extra Mile! The Importance Of Discipline In Running

The Extra Mile! The Importance Of Discipline In Running

In this episode of RunPod: The Extra Mile, Jenni explores the power of discipline in running. It’s not always exciting or glamorous-but consistency is what delivers real results. Learn how to make you...

15 Jun 20252min

Mark Pougatch

Mark Pougatch

This week on RunPod, Jenni is joined by none other than Mark Pougatch - Chief Sports Presenter for ITV Sport and co-host of the brand-new Global Original Podcast 'How It All Played Out'. Mark shares h...

12 Jun 202544min

The Power Playlist! with Chris Jackson

The Power Playlist! with Chris Jackson

Want to know what Jenni's guests are listening to? She's got you covered on The RunPod Power Playlist.Today's amazing guest is the Royal Photographer for Getty Images - Chris Jackson!For Chris, “Varie...

10 Jun 20256min

The Extra Mile! - Trainer Chat! How Often You Should Change Your Running Shoes And Why

The Extra Mile! - Trainer Chat! How Often You Should Change Your Running Shoes And Why

In this episode of RunPod: The Extra Mile, Jenni dives into a question every runner has asked: when is it time to replace your running shoes? From your running style and terrain to cushioning and shoe...

8 Jun 20252min

Chris Jackson

Chris Jackson

This week on RunPod, Jenni welcomes a very special guest whose face you might not know, but whose photographs have become iconic around the globe. Chris Jackson, the Royal Photographer for Getty Image...

5 Jun 202547min

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