It’s Not Balance, It’s Tradeoffs – with Katharine Glanville
We’re often told to “find balance.” But what if real life doesn’t work that way? In this powerful and deeply human episode of Salt Sauna Soul, Donna and Steven are joined by Katharine Glanville for an...
6 Feb 48min
From Corner Office to Coaching Chair with Nicole Shaver
Season 2 is officially underway, and we’re kicking things off with a powerhouse conversation that blends leadership, self-care, and a little soul-searching along the way.In this episode, Donna and Ste...
14 Jan 43min
Aurora Women in Business Progressive Networking Event | Hosted by Donna Jolly & Sandra Harrison
Salt Sauna Soul is proud to feature this special community episode spotlighting Donna Jolly’s role in hosting the Aurora Regional Economic Alliance’s Aurora Women in BusinessCommittee first Progressiv...
15 Nov 202528min
Pound for Pink – Wellness, Community & Giving Back
This special episode of Salt Sauna Soul was filmed on location at It’s Fit Time’s Pound for Pink event, held in honor of Breast Cancer Awareness Month and to celebrate the strength of breast cancer su...
28 Okt 202514min
The History of Self-Care – From Aristotle to Today
Self-care may be trending now, but its roots go back centuries. In this episode of Salt Sauna Soul, Donna and Steven take listeners on a fascinating journey through the history of self-care, beginning...
16 Sep 202536min
Biohackers World Conference Grab Bag Reveal
In Part 2 of our Biohackers World Conference coverage, Donna and Steven unpack the official conference goodie bag—and reveal some of the most exciting products andinnovations currently making waves in...
9 Sep 202546min
The Power of Cleanliness for Health & Mind - Soul Side Chat with Kimberly Montesinos
In this heartfelt Soul Session episode of Salt Sauna Soul,Donna sits down with Kimberly Montesinos, entrepreneur and owner of Crystal Klear Cleaning, to talk about her journey to building a successful...
2 Sep 20251h 3min
Root Cause Wellness with Tamara Nosa, APRN-FPA, of European Integrative Wellness
What if the key to lasting health and longevity isn’t just treatment, but truly understanding the root cause of what’sgoing on in your body?In this enlightening episode of Salt Sauna Soul, Donna and S...
26 Aug 202539min
