Immerse into Reality
What do we overlook? Join Helen as she guides a short, very powerful meditation to recognise the formless, the spaciousness, that which is forever here.
5 Jan 202520min
Return To Emptiness
What is enlightenment? What actually occurs during awakening and how can we make ourselves more available to it? In this Satsang Helen explains that we are the Totality of existence believing ourselve...
29 Des 20241h 11min
You are already free!
Noticing that right now we are conscious, we can bring attention back to this over and again. In this Satsang, Helen leads a guided meditation into the simplicity of meditation. We can notice what we ...
22 Des 202459min
Abiding as the Truth.
What does it mean to be the Self? How do we "Stay as the Self" in any moment? In this deeply practical and profound Satsang, Helen describes what it means to be the Self. Authenticity is being whateve...
15 Des 202451min
Awareness is talking to Itself through these bodies.
In this beautiful Satsang, Helen guides us through to the seeing that we are not limited, separate beings. When we find That which is real, permanent and unable to be caught in illusion, we must keep ...
8 Des 202457min
Our journey as a separate being is over - Guided Meditation
In this meditation, Helen gently and softly invites us to stop our frantic seeking and open ourselves with curiosity to what is here right now. Is there more at this very moment? How open and curious ...
1 Des 202414min
What really am I?
How do we actually do self-inquiry? Does it have to take a long time? Is there an easier way that feels good? In this Satsang, Helen takes us through an easier, all inclusive method that shows us the ...
24 Nov 20241h 1min
The pure light of Being
What if there was one thing to focus on and when we bring attention to it we can live in peace? In this Satsang we look at what that most important thing is. You are not the seeker, the "someone" reac...
17 Nov 202444min
