Sauna Talk

Sauna Talk

Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

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Episoder(142)

Sauna Talk #054: Mika and Wendy

Sauna Talk #054: Mika and Wendy

The Sauna Talk global cross continent series continues We are pleased to welcome Mika Meskanen and his partner Wendy Liu to this joint podcast. We are publishing this episode on Sauna Talk as well as ...

16 Jan 20211h 45min

Sauna Talk #053: Travis Skinner

Sauna Talk #053: Travis Skinner

We are pleased to welcome Travis Skinner to Sauna Talk! We've been following Travis' work since 2017, starting with his Snail Shell sauna project. This sauna build project is a creative nod to the Fib...

23 Des 20201h 10min

Sauna Talk #052:  Max Valadzko

Sauna Talk #052: Max Valadzko

Season 4 of Sauna Talk in the time of corona has been produced, like most all podcasts, via Zoom and teleconferencing. Yet this episode breaks that mold, where two people are gathered, once again, on ...

18 Nov 202041min

Sauna Talk #051: Mike Nordskog

Sauna Talk #051: Mike Nordskog

As we celebrate the 10 year anniversary of sauna book "The Opposite of Cold", we are pleased to visit with author Mike Nordskog, Mike was close to between sauna rounds at his home in Southwest Wiscons...

2 Nov 20201h 28min

Sauna Talk #050: Jesse Coomer

Sauna Talk #050: Jesse Coomer

Cold & Heat It's interesting how many come to appreciate sauna from the cold, and conversely how many come to appreciate the cold from sauna. Whichever the point of introduction, Jesse and I agree tha...

10 Okt 20201h 18min

Sauna Talk #049: Mikkel Aaland

Sauna Talk #049: Mikkel Aaland

Anyone lucky enough to have a hard copy of Mikkel Aaland's 1978 book Sweat can page through his journey into the various sweat bathing practices and traditions from all over the World. Throughout his ...

4 Sep 20201h 7min

Sauna Talk #048: The Sauna Twins

Sauna Talk #048: The Sauna Twins

Today on the bench, we hear from kindred spirits from across the big pond: Jake and Max Newport. As testament to our mutual love of authentic sauna, though this episode has been in the works for month...

17 Jul 20201h 49min

Sauna Talk #047: Scott Carney

Sauna Talk #047: Scott Carney

I first learned of Scott Carney as he was writing his 2016 book, What Doesn't Kill Us, the story of Scott being commissioned by Playboy Magazine to write an article debunking the cold water deep breat...

16 Jun 20201h 15min

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