Sauna Ventilation Explained: The Lazy River & Deep Wave Heat with Keegan Kittock of Deep Wave Sauna | Sauna Talk #122
Today on the bench, we sit together with Keegan Kittock, co-founder of Deep Wave Sauna. With the rising tide of sauna also comes marketing talk, pedantic chatter, and graphs and charts about how air s...
26 Jan 1h 28min
Chicago Sauna Circuit: Banyas, Bathhouses & Lake Michigan Plunges | Sauna Talk #121
Today on the virtual bench we visit with longtime thermal enthusiast, friend, and SaunaTimes contributor Kev who takes us through the public bathhouses in and around Chicago for this Sauna Circuit. As...
31 Des 202534min
American-Made Sauna Stoves: Inside the Top U.S. Manufacturers | Sauna Talk #120
Today, on Sauna Talk, and almost on the sauna bench, I'm pleased to bring you the folks behind the three major American sauna stove makers. American manufacturing at work! Garrett, Lamppa Manufacturi...
6 Des 20251h 2min
International Sauna Builders Roundtable | Live from Sauna Days 2025 | Sauna Talk #119
Today on the bench, we bring you to Larsmont Cottages, Two Harbors. Minnesota for a special roundtable discussion with four sauna builders from four different countries as part of Sauna Days 2025. Al...
1 Des 20251h 13min
Sauna, Science & Spiritual Health | Emory University Researchers on the Bench | Sauna Talk #118
Today on Sauna Talk, we are joined by the dynamic duo of researcher from Emery University, Deanna Kaplan and Roman Palitsky. Deanna Kaplan Deanna Kaplan, PhD is a clinical psychologist with expertise ...
2 Nov 20251h 18min
From Finland to Minnesota: Building a Backyard Sauna with Chris Heck | Sauna Talk #117
I've had the pleasure of sitting on the sauna bench with well over a hundred guests for Sauna Talk. Whether you're listening in your car, out for a walk, or sweating it out on your own bench, my goal ...
22 Okt 202558min
Inside the World of Aufguss | A Sauna Master at Farris Bad, Norway | Sauna Talk #116
Welcome to this episode of Sauna Talk, where we head back to Farris Bad, resort spa and wellness retreat South of Oslo, Norway. We get to sit with Jerome, who is a long standing steam master at the re...
30 Sep 202557min
Dr. Hans Hägglund on Sauna, Science, and Preventative Health | Sauna Talk Episode 115
Today on Sauna Talk, we welcome a very special guest: Dr. Hans Hägglund. Hans Hägglund, MD, PhD, is a physician, professor at Uppsala University in northern Sweden, and senior consultant at Karolinska...
25 Aug 20251h 14min
