Sauna Talk #089: Daniel Wilson
8 Jan 20241h 14min
Sauna Talk #088: Dr. Charles Raison - Part 2
Today we welcome back Dr. Charles Raison to this Sauna Talk podcast part 2. I encourage you to check in with Part one, where Chuck and i work from the starting block about Sauna health benefits and re...
4 Jan 202439min
Sauna Talk #087: Jarmo Hiltunen
Today on the virtual smoke sauna bench, please welcome my friend Jarmo Hiltunen. Author of the brand new book: Building a Traditional Finnish Smoke Sauna. I am overjoyed that for many, Jarmo will be y...
11 Des 202343min
Sauna Talk #086: Nick Fox
Welcome to this Sauna Talk podcast episode with Nick Fox: Minnesota's first Wim Hof certified instructor and baker of amazing homemade bread. We communed in heat, cold plunge and nature in my backyard...
1 Des 20231h 21min
Sauna Talk #085: Charles Raison
Today we welcome a very special guest to Sauna Talk: Dr. Charles Raison. His biography is as follows: Dr. Raison is a the Mary Sue and Mike Shannon Chair for Healthy Minds, Children & Families in the ...
6 Nov 202343min
Sauna Talk #084: From the World's Largest Sauna
Welcome to this mini Sauna Talk episode from inside and around the World's Largest Sauna. The sauna was constructed as part of the RunningMan festival outside of Atlanta Georgia, this past weekend, mi...
24 Okt 202336min
Sauna Talk #083: Todd Furneaux
Today on the bench, we welcome Todd Furneaux who is spearheading the building of the World's Largest Sauna. The sauna is being constructed as part of Running Man, a three day festival happening outsid...
1 Okt 202342min
Sauna Talk #082: Emma O'Kelly
Today on the virtual sauna bench, i'm pleased to bring you Sauna Talk: Emma O'Kelly, author of the new book Sauna: The Power of Deep Heat. We join Emma from her home in North London. And, we hear from...
5 Sep 202359min
