Savvy Psychologist

An interview with Tom Hart, author of Rosalie Lightning, a graphic memoir about the loss of his daughter and the profound grief that followed. Read the full transcript here: http://bit.ly/1Tg0HTz Host...

19 Feb 20169min

After two years, a Best New Podcast iTunes award, and millions of downloads, the Savvy Psychologist podcast has reached episode 100! And believe me, I’ve learned a lot along the way. Read the full tra...

12 Feb 201610min

This week on the podcast, by request from an anonymous listener who wonders if her depressed partner might be bringing her down, Savvy Psychologist Dr. Ellen Hendriksen weighs in on whether or not dep...

5 Feb 20167min

We all do things we know we’ll regret. They could be little, like funnelling Thin Mints straight from the sleeve when we’re ostensibly on a diet or sending an angry, heat-of-the-moment email we know w...

29 Jan 20167min

Does even constructive criticism cut you to the core? Savvy Psychologist Dr. Ellen Hendriksen offers 12 ways to develop thicker skin and make the most of negative feedback. Visit the website: http://b...

21 Jan 20169min

At long last, introverts are having their day. Over the last few years, being quiet and inner-directed has become not only acceptable, but downright trendy. Read the full transcript here: http://bit.l...

15 Jan 20166min

It happens to us all: a well-meaning stab at a virtuous task devolves into an hour of Facebook, or six trips to the fridge. This week, the Savvy Psychologist offers 8 tips to help increase your self-c...

31 Des 20159min

It’s that time of year again. After a season of indulgence, we resolve to shape up, dry out, spend less, and generally improve ourselves. But too often we rely on brute force and moment-by-moment resi...

25 Des 20157min