Savvy Psychologist

Savvy Psychologist

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(594)

093 SP 9 Ways to Stop Feeling Homesick

093 SP 9 Ways to Stop Feeling Homesick

What do college students, deployed soldiers, recent immigrants, expats, professionals in a new city, refugees, and kids at summer camp have in common? Just in time for the holiday season, by request f...

11 Des 20158min

092 SP 5 Ways to Fight FOMO

092 SP 5 Ways to Fight FOMO

Social media makes us feel connected...and neglected. This week, Savvy Psychologist Dr. Ellen Hendriksen offers 5 ways to conquer FOMO--the fear of missing out. Read the full transcript here: http://b...

4 Des 20157min

020 SP 6 Ways to Beat Social Anxiety

020 SP 6 Ways to Beat Social Anxiety

Everyone needs a room of one’s own, some more often than others. In Part 2 of this series on the various states of solitude, Savvy Psychologist Dr. Ellen Hendriksen offers tips on how to tell the diff...

27 Nov 20159min

089 SP 8 Little-Known Signs of Postpartum Depression

089 SP 8 Little-Known Signs of Postpartum Depression

Usually, a celebrity checking into a treatment facility equals scandal. But Hayden Panettiere’s story is anything but. On the contrary, the actress, who sought treatment for postpartum depression last...

6 Nov 20158min

088 SP 6 Things You Didn't Know About Caregiving

088 SP 6 Things You Didn't Know About Caregiving

Do you talk with the pharmacist more often than your friends? Does your loved one’s doctor ask if you’re a doctor, too? If so, you can probably count yourself among the nation’s 65 million family care...

23 Okt 20157min

087 SP Why Am I Still So Tired?

087 SP Why Am I Still So Tired?

In one of the Savvy Psychologist’s first episodes, we answered the ever-popular question “Why am I so tired?” with 7 common, but not obvious, reasons. This week, we revisit the question and come up wi...

16 Okt 20156min

086 4 Surprising Facts About Cutting and Self-Harm

086 4 Surprising Facts About Cutting and Self-Harm

Most people think cutting only affects angsty teenage girls with lots of eyeliner. But self-harm is a surprisingly widespread phenomenon that affects youth and adults, men and women. This week on the ...

9 Okt 20158min

085 SP What's the Difference Between a Psychologist and Psychiatrist?

085 SP What's the Difference Between a Psychologist and Psychiatrist?

Psychologists, psychiatrists, and social workers, oh my! Read the full transcript here: http://bit.ly/1MdnaYD Hosted on Acast. See acast.com/privacy for more information.

2 Okt 20158min

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