
42nd Birthday Episode!!!!
I turn 42 today! I've been a licensed therapist and coach for 14 years. That's always been the majority of my bread and butter. I recently decided to tap into + make space to pursue my other passions...
18 Mai 202410min

How to Trust In the Unknown On Your Path to Fulfillment
Currently offering 1:1 sessions for $444!!! Over the course of 50 minutes, we can… 🗣️Take your calendar from overwhelming chaos to color-coded calm - so you look forward to the week ahead, make me...
1 Mai 202418min

How to Deal With Guilt When Setting Boundaries
Today’s episode of SAY IT OUT LOUD is all about that pesky guilt we feel when we set expectations and limits for ourselves and the people in our lives. The truth is setting boundaries is one of the ma...
25 Apr 202432min

Life Update from Vasavi
➡️Join the Say It Out Loud Group. We begin April 23rd! ➡️My Condo in Playa Del Carmen. Plan Your Stay Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — the global community to train y...
20 Apr 20248min

Transform Your Self-Talk, Transform Your Relationship to Money
I didn't think I was going to air this, but here we go! Links mentioned: SAY IT OUT LOUD GROUP BEGINS APRIL 23RD! JOIN US HERE. Send us Fan Mail Support the show 👇🏽 Join The Out Loud School — t...
13 Apr 202419min

SAY IT OUT LOUD GROUP DOORS ARE OPEN!
It's finally here! The doors to my 9-month SAY IT OUT LOUD group are officially OPEN! If you've been looking to exercise, activate, and unleash your VOICE, then click here to learn more and join us t...
8 Apr 20248min

Choose to Stop the Chaos and Learn to Love Yourself
This episode was originally aired on the Stackn' Days Podcast hosted by Raymond Goulbourne. IF this episode resonated with you then you have a seat inside the next round of Say It Out Loud GROUP beg...
6 Apr 202447min

Dating as an Unapologetically Childfree Woman in Your 40s
This episode was originally aired on the Date Better podcast, hosted by Yolanda Roberts. If you like this episode then give Yolanda a follow and subscribe to her show here. SAY IT OUT LOUD group begi...
30 Mar 202440min



















