How to Create More Space For Authenticity and Safety In Your Life
SAY IT OUT LOUD group experience begins April 23, 2024! Be the first to know when you can join by popping your name on the waitlist here. Send us Fan Mail Support the show 👇🏽 Join The Out Loud Schoo...
23 Mar 202419min
Stop Ignoring the Red Flags, Settling for Mediocre Relationships, and Trying to Save Other People
This episode was originally aired in 2020. Do you have a gut feeling that just won't go away? Do you feel overworked, exhausted, and unfulfilled in your relationship? If you've been living with a si...
16 Mar 202417min
Five Things to Give Up In Order to Be Confident
In this episode, I share my adventures to the East Coast plus the five things you need to GIVE UP in order to be confident. Links mentioned on the show can be found below! Pop your name on the Say I...
9 Mar 202414min
Lean Into Gratitude, Overcome Perfection, and Become More Visible
This episode is for all my people who have a tendency to push push push. It's time to slowwww down and actually FEEL yourself. All links mentioned can be found in my show notes! Send us Fan Mail Suppo...
2 Mar 20247min
Using your voice to change your life
This episode was originally aired on Kate Northrup's PLENTY podcast. You can subscribe to her podcast here if you enjoyed today's episode. Original shownotes: In today’s episode of Plenty, we meet ...
24 Feb 202452min
Closing the open loops in your life, outgrowing relationships, and how to get your power back
This solo episode talks about some of the major themes inside the SAY IT OUT LOUD group. Our next round begins April 23, 2024. Hop on over to the waitlist here if you want to be notified for when the ...
17 Feb 202416min
How to trust yourself (again) and rebuild safety inside your body
This question comes from one of the members of the SAY IT OUT LOUD group. If you've been wanting to rebuild trust within yourself, then this episode is for you! Send us Fan Mail Support the show 👇🏽 ...
10 Feb 202421min
How to get into alignment
This question was asked by one of my SAY IT OUT LOUD group members so I thought I would record an episode about it! All links mentioned can be found below! Send us Fan Mail Support the show 👇🏽 Joi...
2 Feb 202415min
