
Nothing is set in stone. It's okay to make a change. (Clip from #95)
You're not stuck in the job, relationship, or country you're in right now. The new life you want is just a decision away. Are you brave enough to take the leap of faith?If you liked this clip make sur...
12 Sep 20237min

128. It's time to put an end to your people pleasing sis
Sweetheart, how long will you allow yourself to feel miserable, dreading plans you agreed to when you knew you didn't want to do? Why say yes to go and then constantly hope that they'll cancel or some...
10 Sep 20231h 3min

Don't live for validation because what do you do when it stops? (Clip from #91)
I used to wait for others to validate me and when I didn't get it it literally reflected in my performance because I stopped caring because no one was clapping. It was a tough lesson to learn so young...
7 Sep 20238min

Don't worry about "what you bring to the table" for men who don't care about you (Clip from #99)
Stop explaining your non-negotiables and entertaining people who want you to compromise and accept the bare minimum. You give people the blueprint on how to treat you. Stop allowing people who don't c...
5 Sep 20236min

127. Don't bring the same ideas, goals, and fears into 2024
Sis, how long are you going to keep these things on your checklist undone? How long are you going to have the same fears or the same goals? Don't you think it's time you get these things out of the wa...
3 Sep 202346min

Don't let heartbreak make you numb (Clip from #92)
Sometimes when we get hurt after loving we close ourselves off to protect ourselves but that only lets you have shallow experiences with people.If you liked this clip make sure you check out the full ...
31 Aug 202312min

Someone out there is waiting on you to use your pain for good (Clip from #97)
We all have painful experiences in life but the real question is what are you going to do with it? Your pain actually isn't unique. You might think it is because you keep it to yourself but it will se...
29 Aug 20236min

126. Hold yourself to a high standard
You gain nothing from being mediocre and giving life the bare minimum. What you can expect from that is stagnation and having to put the same things on your vision board year of year. It's time to sta...
27 Aug 20231h




















