Secluded Thoughts

Secluded Thoughts is a podcast for women who want to become the best version of themselves and live life to its fullest potential. Each week, host Sensi Charlery shares practical tips and mindset shifts to help you close the gap between who you are right now and the version of yourself you know you’re capable of becoming.

Every episode dives into personal growth in all areas — your character, faith, standards, confidence, mindset, and lifestyle. Sensi is the accountability partner you didn’t know you needed, challenging you to let go of excuses, the victim mindset, and limiting beliefs so you can show up every day as the woman you’re meant to be.

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Episoder(516)

4. How to Get Rid of the Negativity in Your Life

You can't have a positive life with a negative mind. If your energy has been low lately it could be because you're constantly being exposed to a lot of negativity. Constant negative exposure leads to ...

25 Apr 202140min

3. You might be more toxic than you think

Are you aware of your toxic traits? Are you aware of the ways that you are contributing to the toxic situations you find yourself in?Because there's no way you were the victim in all of your relations...

18 Apr 202132min

2. Seeking validation is killing your dreams

Do you ever run to others to validate your ideas about new businesses, financial decisions, career changes, or anything major in your life? Well you're not alone. But depending on who you tell, you're...

11 Apr 202119min

1. Perfectionism will get you nowhere - Here's what to focus on instead

Perfectionism can kill your dreams and keep you from making progress in your life.You want to put your best foot forward but you get crippled by all of your excessive planning and focusing on all of t...

4 Apr 202116min