Secluded Thoughts

Have you ever been in love? Or are you only familiar to a lighter version of love? Or have you been settling? Do you know what it's like to make someone your whole world? And  do you know what it's li...

10 Okt 202143min

Being strong all of the time or feeling like you have to be strong all the time can sometimes feel like you're in solitary confinement or just being isolated. You may have people around you who care b...

3 Okt 202133min

In part 1 I kept it on the surface.. in part 2 we REALLY dive into what it means to feel your emotions to the fullest extent whether good or painful instead of having these half a** experiences becaus...

26 Sep 202139min

Sis.. we need to talk about how you keep suppressing your emotions. You know.. avoiding getting too happy because you're afraid to be disappointed or avoiding feeling your pain because it's too much t...

19 Sep 202135min

We often hear people talking about the fear of failure and a bunch of other fears but what about the fear of being seen? What about those of us struggling to put ourselves out there because we love st...

12 Sep 202129min

This will be the last episode of the season.... but is the show over? What did I learn from this podcasting experience? How has it changed me? Why am I ending the season? What's next?Tune in to find o...

5 Sep 202133min

Social media creates a different kind of peer pressure. There's constant pressure to do things a certain way and look up to certain influencers. But there's value in being you. Tune in to chat about w...

29 Aug 202120min

Chances are there's a lot of pent up resentment in your heart for many people who have hurt you and caused you a lot of pain. And you may look in the mirror and not recognize yourself because you're a...

22 Aug 202139min