Self Responsibility: Take control of your life by Jenny Field
Self-responsibility has a profound impact on our personal growth and empowerment. From understanding its importance to practical strategies for implementation, discover how embracing self-responsibili...
30 Apr 20257min
Coaching vs Mentoring, Trauma. Your questions answered by Jenny Field
What is trauma? From subconscious patterns to coaching versus mentoring, we unpack how trauma and emotional blocks form and how the right coach can help you move forward. If you’ve ever felt stuck and...
23 Apr 20258min
Burnout, rock bottom and rebuilding my career and life. Transition from Law to Wellness with Shona Hirons
Behaviour, Fitness and Nutrition Coach, Shona Hirosn joins host Jenny Field in this episode. They discuss Shona’s dramatic career shift from a lawyer to a fitness instructor. Shona shares her personal...
16 Apr 202547min
Boundaries, Self responsibility, and Self-Care. Your questions answered by Jenny Field
Setting & reinforcing boundaries, and taking ownership of your actions. In this Q&A episode, I’m answering your top questions on boundaries, personal responsibility, and why setting limits is crucial ...
9 Apr 20255min
Overcoming Trauma and Embracing Spirituality with Diana Tyson
Energy Therapist, Diana Tyson joins Jenny Field in this podcast episode and shares her transformational journey through trauma, resilience, and the power of holistic therapies. Diana shares her experi...
2 Apr 202535min
Boundaries 101: How to Protect Your Time, Energy & Well-being by Jenny Field
Boundaries aren’t about shutting people out, they’re about protecting your time, energy, and well-being. In this episode of Learning to Love Yourself podcast, Jenny Field explores why setting clear bo...
26 Mar 202511min
Overcoming feeling stuck and small steps to change. Listeners Q&A by Jenny Field
Discover strategies to stop feeling stuck, practical steps to make changes in your life, and understand the importance of personal responsibility in this insightful Q&A episode on the Learning to Love...
19 Mar 20253min
Self Love, Personal Boundaries & Resilience. Listeners Q&A by Jenny Field
Join Jenny on another informative Q & A episode answering your questions. In this episode, she explores the misconception that prioritising yourself is selfish. Instead, she dives into the transformat...
12 Mar 20256min
