Understanding how patterns of behaviour are created when you are in a toxic relationship with Jenny Field
In this podcast episode, Jenny explores how unhealthy relationships, survival patterns, and the nervous system shape your behaviour without you even noticing. She explains why you might still feel uns...
10 Des 20258min
When nothing's wrong but everything feels off with Jenny Field ep 109
Sometimes it’s not the big things that unravel us, it’s the little disruptions to our rhythm. In this episode, Jenny Field, Self-Belief Coach shares what happened when a small shift in routine spirall...
3 Des 20255min
JUST BEING YOU ... Because self-belief shifts everything
Self-Belief Coach, Jenny Field, shares the story behind her new book Just Being You, a guide for anyone who’s spent years trying to be everything for everyone else. She talks about the journey from su...
26 Nov 202510min
Energy and how it shapes your life with Jenny Field
Jenny Field, Self-Belief Coach, explores how your energy, the invisible frequency you bring into every moment, shapes your relationships, opportunities, and self-belief. She introduces her powerful Fo...
19 Nov 202511min
Blame what it really cost me (and them) with Jenny Field ep106
In this powerful solo episode, Jenny Field, Self-Belief Coach, explores the hidden cost of blame, how it once protected her but really it kept her stuck, disconnected, and powerless. She shares how sh...
12 Nov 20256min
Leaving, Staying, or Surviving: What No One Tells You About Divorce with Catherine Cooke Ep105
Divorce coach Catherine Cooke joins self-belief expert Jenny Field to talk honestly about what really happens when a relationship ends. They break down fear, anger, guilt, boundaries, talking to your ...
5 Nov 202530min
Self-Belief: Two Years On with Jenny Field ep 104
Jenny marks two years of the podcast with her producer Aisling, reflecting on how far they’ve both come since the early days of the Learning to Love Yourself podcast. They chat about consistency, self...
29 Okt 202535min
Survival mode is not living with Jenny Field ep103
When you’re in survival mode, you’re not living, you’re coping. In this powerful episode, Jenny Field, Self-Belief Coach, shares how survival mode keeps your body and mind locked in protection, and wh...
22 Okt 20258min
