Why Do I Say Yes When I Don’t Want To and Explain Myself Afterwards with Jenny Field ep 118
In this episode of The Self Belief Podcast, Jenny Field explores the subtle but powerful difference between reacting and choosing. You’ll learn why your nervous system often responds before your think...
4 Feb 11min
From Self-Doubt to Self-Belief with Jenny Field ep 117
Self-doubt is one of the most common struggles we face, yet it doesn’t mean there’s anything wrong with you. In this episode of the Self-Belief podcast, we explore how self-doubt is learned, why it on...
28 Jan 7min
Saying No Without the Guilt with Jenny Field
Saying no shouldn’t feel terrifying, yet for many people, it does. In this episode of The Self-Belief Podcast, Jenny explores why saying no can feel unsafe, how guilt is rooted in your nervous system,...
21 Jan 6min
Build Self-Belief by Starting Small | When Change Feels Hard ep 115
Feeling overwhelmed by the pressure of New Year change? In this gentle but powerful episode, Jenny explains why transformation doesn't come from dramatic overhauls, but from small, consistent actions ...
14 Jan 7min
Who are you becoming this year with Jenny Field ep 114
In this first episode of 2026, Jenny explores the deeper question beneath every goal: who are you becoming? With gentle guidance, she explains how identity, self-belief, and nervous system awareness s...
7 Jan 10min
Future self with Jenny Field ep 113
As the year ends, join Jenny Field on this final episode of 2025 as she asks the powerful question: Who are you becoming? This episode is your invitation to reconnect with your future self, not the po...
31 Des 20256min
Being seen and heard with Jenny Field Episode 112
Being seen and heard is not a luxury, it’s a core human need that directly affects self-belief, emotional safety and nervous system regulation. In this episode, Jenny explores how often we need to fee...
24 Des 20258min
How Trauma Healing Unlocks Confidence and Leadership with Uma Patil
Holistic Coach and Childhood Trauma Healing Expert, Uma Patil joins Jenny in this episode and they talk about the moment Uma knew her life needed to change and how yoga, Reiki and subconscious healing...
17 Des 202520min
