Build Self-Belief by Starting Small | When Change Feels Hard ep 115
Feeling overwhelmed by the pressure of New Year change? In this gentle but powerful episode, Jenny explains why transformation doesn't come from dramatic overhauls, but from small, consistent actions ...
14 Jan 7min
Who are you becoming this year with Jenny Field ep 114
In this first episode of 2026, Jenny explores the deeper question beneath every goal: who are you becoming? With gentle guidance, she explains how identity, self-belief, and nervous system awareness s...
7 Jan 10min
Future self with Jenny Field ep 113
As the year ends, join Jenny Field on this final episode of 2025 as she asks the powerful question: Who are you becoming? This episode is your invitation to reconnect with your future self, not the po...
31 Des 20256min
Being seen and heard with Jenny Field Episode 112
Being seen and heard is not a luxury, it’s a core human need that directly affects self-belief, emotional safety and nervous system regulation. In this episode, Jenny explores how often we need to fee...
24 Des 20258min
How Trauma Healing Unlocks Confidence and Leadership with Uma Patil
Holistic Coach and Childhood Trauma Healing Expert, Uma Patil joins Jenny in this episode and they talk about the moment Uma knew her life needed to change and how yoga, Reiki and subconscious healing...
17 Des 202520min
Understanding how patterns of behaviour are created when you are in a toxic relationship with Jenny Field
In this podcast episode, Jenny explores how unhealthy relationships, survival patterns, and the nervous system shape your behaviour without you even noticing. She explains why you might still feel uns...
10 Des 20258min
When nothing's wrong but everything feels off with Jenny Field ep 109
Sometimes it’s not the big things that unravel us, it’s the little disruptions to our rhythm. In this episode, Jenny Field, Self-Belief Coach shares what happened when a small shift in routine spirall...
3 Des 20255min
JUST BEING YOU ... Because self-belief shifts everything
Self-Belief Coach, Jenny Field, shares the story behind her new book Just Being You, a guide for anyone who’s spent years trying to be everything for everyone else. She talks about the journey from su...
26 Nov 202510min
