
Rewrite Your Inner Story by Jenny Field
The stories we tell ourselves shape our beliefs, actions, and entire reality. In this powerful episode host Jenny Field breaks down where these inner narratives come from, how they keep us stuck, and ...
30 Jul 202513min

Permission to be you by Jenny Field ep 90
Do you wait for permission to rest, say no, or choose a different path? If so, who are you waiting on to give you permission? In this empowering episode, Jenny explores the transformative idea of givi...
23 Jul 20259min

Saying No Without Apology. Rewriting Old Survival Patterns by Jenny Field ep89
Why do we struggle to say no? Jenny Field deepens the conversation in Part 2 of this mini-series, and explores how early conditioning, conflict avoidance, and nervous system responses like fawning can...
16 Jul 20256min

Why Saying No Feels So Hard. And How Self-Belief Sets You Free by Jenny Field
Why do you struggle to say no? In this powerful first part of a special mini-series, Jenny Field explores the deep-rooted reasons behind saying no and the hidden cost it has on our self-worth. Learn h...
9 Jul 20256min

Rebuilding Life, Family & Business after Loss by Nicola Stock ep87
Nicola Stock, Strategist, Mentor & Life Architect, shares her extraordinary journey from international adventures and entrepreneurial success to navigating profound personal loss, including a life-thr...
2 Jul 202541min

Overcome self-doubt by Jenny Field ep86
Do you ever wonder, “Am I really good enough?” If self-doubt sneaks into your thoughts even after all your achievements, you’re not alone. In this solo episode, let's unpack how self-doubt disguises i...
25 Jun 202510min

Grief and Grace: The Love That Remains by Jenny Field
In this deeply personal episode, I talk about the profound connection between grief and love through the recent loss of two cherished pets. This heartfelt reflection offers a comforting message for an...
18 Jun 20259min

Build your self confidence, one step at a time by Jenny Field
What if self-confidence wasn’t about being loud or fearless, but something far more grounded and real? In this episode, Jenny discusses what self-confidence truly is and how it’s something you build, ...
11 Jun 20258min



















