Weekly Wellness Roundup
Every Friday Lauren and Nicole bring feedback from the listeners and the Self Care Club community, news from the wellness world, what's trending, what's not, product tips, TV, Podcast and book recomme...
13 Sep 202427min
We Have a New Podcast!
We are so excited to share that we have a brand new podcast which is now live! Pls come follow the show so you never miss an episode. Search for 40ish wherever you get your podcasts. Or click here to...
10 Sep 20244min
How To Figure Out Who Your Friends Are
Adult friendships can be tricky to navigate. Today, Lauren and Nicole explore how to recognise true, meaningful friendships. In this episode they discuss: Why friendship is fundamental to our physic...
9 Sep 20241h 9min
Weekly Wellness Round Up
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...
6 Sep 202434min
Welcome Back! - Exclusive extract of our brand new podcast - 40ish
Hi Clubbers and a warm welcome back to a brand new season of SCC - we are so happy and excited to be back talking about all things self care with you. We have an amazing autumn lined up for you with ...
2 Sep 202428min
40ish - OUR NEW PODCAST LAUNCHES THURS 5TH SEPTEMBER
TO LISTEN TO 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreak...
1 Sep 20243min
Summer break - EFT Epilogue
Hi Clubbers We are practising what we preach and taking the month of August off for some much needed self care. So to make sure all your self care needs are met throughout the summer, we are re releas...
30 Aug 202451min
WE HAVE A NEW PODCAST!
We are so excited to share that we have a brand new podcast coming on 5th September! Pls come follow the show so you never miss an episode. Search for 40ish wherever you get your podcasts. Or click ...
29 Aug 20243min
