Self Care Club - The Midlife Edition

Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(649)

Summer Break - EFT AKA Tapping

Summer Break - EFT AKA Tapping

Hi Clubbers We are practising what we preach and taking the month of August off for some much needed self care. So to make sure all your self care needs are met throughout the summer, we are re releas...

26 Aug 202447min

Summer break - Thai Massage Epilogue

Summer break - Thai Massage Epilogue

Hi Clubbers We are practising what we preach and taking the month of August off for some much needed self care. So to make sure all your self care needs are met throughout the summer, we are re releas...

23 Aug 202432min

Summer Break - Thai Massage

Summer Break - Thai Massage

Hi Clubbers We are practising what we preach and taking the month of August off for some much needed self care. So to make sure all your self care needs are met throughout the summer, we are re releas...

19 Aug 202434min

Summer Break - Active Listening Epilogue

Summer Break - Active Listening Epilogue

Hi Clubbers We are practising what we preach and taking the month of August off for some much needed self care. So to make sure all your self care needs are met throughout the summer, we are re releas...

16 Aug 202435min

Summer Break - Active Listening

Summer Break - Active Listening

Hi Clubbers We are practising what we preach and taking the month of August off for some much needed self care. So to make sure all your self care needs are met throughout the summer, we are re relea...

12 Aug 202446min

Summer Break - Difficult Conversations Epilogue

Summer Break - Difficult Conversations Epilogue

Hi Clubbers We are practising what we preach and taking the month of August off for some much needed self care. So to make sure all your self care needs are met throughout the summer, we are re releas...

9 Aug 202434min

Summer Break - Difficult Conversations

Summer Break - Difficult Conversations

Hi Clubbers We are practising what we preach and taking the month of August off for some much needed self care. So to make sure all your self care needs are met throughout the summer, we are re releas...

5 Aug 20241h 8min

Before we head off for the summer...

Before we head off for the summer...

In this quick episode we wanted to share a few things to watch out for over the next month or so. To pre order our book “Have You Tried This?” click here  https://www.amazon.co.uk/Have-You-Tried-This-...

2 Aug 202410min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-orjasater
hverdagspsyken
sinnsyn
mikkels-paskenotter
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
lederskap-nhhs-podkast-om-ledelse
rss-var-forste-kaffe
branncast
gravid-uke-for-uke
rss-impressions-2
fryktlos
kvallm