Bowel Cancer, Colonoscopies and why we are weird about poo
This episode is sponsored by Welbeck - providing beyond better healthcare. Every 12 minutes someone in the UK is diagnosed with Bowel Cancer. Bowel Cancer Awareness Month takes place every April to ...
5 Apr 38min
40ish - Fibre, Friendship Fallouts & Where Are We With Facebook?
Today we are bringing you an episode from our other podcast 40ish (don't say we don't spoil you) Please enjoy this episode. This week on 40ish, Nicole reports from the glamorous world of post-surger...
23 Mar 35min
March Wellness Round Up
Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...
16 Mar 33min
Wuthering Heights and The World's Saddest Sandwich
Today we are bringing you an episode from our other podcast 40ish (don't say we don't spoil you) Please enjoy this episode. On 40ish: Lauren reports back from the cinematic gothic f***fest where t...
9 Mar 46min
Hearing, Dementia & The Cotton Bud Myth — with Mr Joseph Manjaly
This episode is sponsored by Welbeck - providing beyond better healthcare. In honour of World Hearing Day on March 3rd, we’re talking about something most of us take completely for granted… until we...
2 Mar 39min
February Wellness Round Up
Welcome to February’s wellness roundup. Expect a jam packed show with the latest tiktok trends, wellness fads, the products we are trying and loving and all our TV, podcast and book recommendations. ...
23 Feb 37min
Listening to Your Heart: Finding What Really Lives Inside You
On paper, life might look fine. Good, even.But what if something inside you feels… slightly off? In today’s episode of Self Care Club, Lauren and Nicole explore what happens when we spend years funct...
9 Feb 36min
Can You Die Of A Broken Heart? with Dr Boon Lim
This episode is sponsored by Welbeck - providing beyond better healthcare February is National Heart Month. The campaign raises awareness of heart-related health conditions, and promotes healthy liv...
2 Feb 59min
